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Beauty trend: Costume-party nails
For October 31, trick out your hands with these nail-art treats adorned with spooky spiderwebs, cute...
P&G announces sponsorship of Canadian athletes
P&G-sponsored Canadian Olympic and Paralympic hopefuls prepare to represent the country at the...
News: Compound in red wine could help treat cancer
If you need another reason to indulge in the occasional glass of red wine, you're...
Beauty treat: Consonant Pop-Up Facial Spa
It's been about a week since my facial at Consonant Skincare's Flagship store, and my...
Meatless Monday: Easy Eggplant and Basil Pizza
As the weather gets cooler, I start to crave comfort food - casserole, mashed potatoes,...
Catch Us At The Delicious Food Show This Weekend!
Chef and teacher Paul Finkelstein (pictured), a regular contributor to Best Health, will team up...
Reminder: Get the Pap (test)!
No one's excited to get a Pap test. But we spend time scheduling regular waxes,...
News: A growing health concern in Canada
If you're worried that air pollution from traffic is harming your lungs, you're not the...
Meatless Monday: Mark McEwan’s Black Bean Salad
Best Health Editor-in-Chief Bonnie Munday will be presenting along with chef Paul Finelstein at The...
News: Are Oreos as addictive as cocaine?
When you open a box of Oreos, do you find you're unable to resist having...
Event: Join Best Health and Liz Vaccariello for a tweet-up
Got questions about weight loss?Join us Mon. Oct. 21 at noon for a tweet-up! Liz...
News: Bacon can harm male fertility and sperm quality
Listen up, guys: Next time you're making breakfast, you might want to skip the side...
Fitness: Take your workout with you anywhere
I'm heading out of town for the weekend, which means I'll be away from my...
News: Is exercise as effective as drugs for heart disease and diabetes?
If you usually reach for a pill bottle, it may be time to lace up...
News: Can this activity lower your risk of breast cancer?
Decreasing your risk for breast cancer could be as simple as going for a long...
Beauty news: M.A.C. Antonio Lopez Collection
If you didn't know already, M.A.C Cosmetics is always coming up with exciting...
News: Mid-life stress may increase risk of dementia
Stress is something you deal with throughout your entire life, but if you experience too...
Meatless Monday: Middle Eastern Meze
When I can't settle on one thing to eat for dinner, I like to just...
News: Is caffeine bad for pregnant women?
While some women choose to kick their coffee habit during pregnancy, many don't because they...
Healthy recipe: Apple Pie Smoothie
In our house, I'm the designated nutritionist for my husband and two boys, ages three...
Meatless Monday: Vegan Chili
The official start of fall isn't until Sunday - but the cool weather has come...
News: Exercise could help symptoms of depression
We already know that exercise provides a mood boost - but a new review shows...
Event: Wanderlust Yoga and Music Festival at Mont-Tremblant
Yogis rejoice! Wanderlust Festival has finally made its way to Canada's east coast. With roots...
News: Medical journal says Canada needs to do more to prevent maternal suicide
It's portrayed as the happiest moment of a woman's life - but for some women,...
Event: Shaping Her Esteem SHE Mob on Sunday, September 8
Shaping Her Esteem (SHE) is a non-profit organization dedicated to supporting the health and well-being...
News: Music can strengthen your heart
Boosting your heart health could be as simple as listening to your favourite song, according...
News: The best diet for a healthy mind
Want to boost your brain power?Eating a Mediterranean diet could be the key, according...
Bonnie back on the bike
Here I go again. The Ride For Karen is on September 8th, and once again...
News: New blood test could detect first signs of ovarian cancer
Ovarian cancer is often called the silent killer because it's hard to detect until it's...
Meatless Monday: BBQ Tofu, Pineapple and Eggplant
I recently returned from an incredible two-week trip (my honeymoon) to Hawaii. Besides bringing back...
News: Drinking too much soda can cause aggression in kids
If your young child has behavioural problems, it could be linked to how much soda...
News: Cronut burger stand at the CNE shut down
In its 135th year, the Canadian National Exhibition (CNE) isn't just an attraction for the...