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News: Eating disorders more common among men than you think
Men now account for one in three cases of anorexia and one in four cases...
News: Live music soothes premature babies
Finally, an excuse to marry a musician.A new study shows that live music could...
Meatless Monday: Red Lentil Pasta with Tomato Sauce
Last week, I went to the Green Living Show in Toronto - a veritable shopping...
Fitness: Blending traditional yoga with modern fitness
I know I'm not supposed to, but sometimes when I'm doing yoga, I peek around...
News: The scent of rosemary could improve memory
Have a bad memory?You might want to buy an essential oil diffuser.A new...
Debate: Should Canadians be able to rank hospital care?
Canadians will now be able to rate the quality of care in their own hospitals...
News: Topless photo of tattooed breast cancer survivor goes viral
Kelly Davidson "kicked cancer's ass."And she wants to remember it.That's why, after a...
News: Chemical in red meat may cause heart disease
Why does red meat harm your heart?A new study shows it's something more complicated...
Meatless Monday: Butternut Squash, Portobello Mushroom, Caramelized Onion and Hazelnut Pizza
These may seem like unlikely toppings for a pizza, but the combination is pure heaven ,...
Fat, Sick & Nearly Dead: A juicing documentary
I recently got to attend a screening of the documentary Fat, Sick and Nearly Dead....
News: Does being bald increase risk of heart disease?
If you hate your receding hairline, a new study might make you deplore it even...
Fitness: Working out with the Toronto Blue Jays
Clockwise from left: Our incredibly fit instructor, me & Henry Blanco, view of the field....
News: Music boosts immunity, can be more effective than prescription drugs
If you instantly feel your mood lift when you switch on your iPod for your...
Earth Month: 30 days to a greener you
Throughout the month of April, Earth Day Canada will be sharing daily green challenges as...
Meatless Monday: Vegetable Skewers with Tomato Sauce
This weekend, Ontario's weather finally got the memo that it's spring. It was so sunny...
Fashion news: Target officially arrives in Canada
BH Associate Beauty & Fashion Editor, Jennifer Masseau, and I headed to the launch of...
‘It works for me!’ – April Kalloo
April Kalloo gets up at 3:30 a.m. every day. It may be early, but as...
News: Can cold sores increase your risk of memory problems?
They're unpleasant and persistent, but cold sores could cause bigger problems than an uncomfortable blister...
Meatless Monday: Multigrain Waffles with Raspberry Sauce
Ever had breakfast for dinner? It can be a healthy, thrifty (and delicious) way to...
News: Is this the best or worst anti-smoking ad ever?
Of all the creative efforts aimed at smokers to get them to quit - this...
News: Study suggests sugary drinks kill 180,000 people each year
Whether it's for diabetes, depression, or obesity ' recent studies have linked soda to several...
News: A healthy heart can cut your cancer risk
If you're confused by conflicting health reports, you'll be happy to hear that some health...
News: Should type 2 diabetics avoid eating fruit?
Sure, fruit contains sugar - but does that mean type 2 diabetics should steer clear of...
Meatless Monday: Red Lentil Beet Burgers with Salt and Vinegar "Chips"
This weekend I was craving a veggie burger and fries - but since I'm saving...
Debate: Gwyneth Paltrow’s kids are on the same diet as her. Is it healthy, or harmful?
When you eat a certain way, it seems only natural for your family to follow...
News: MedicAlert announces winner of the Student Design Competition
Back in the summer, we told you about a student design competition being held by...
News: Blood test could detect Alzheimer’s sooner
Would you want to know if you were at risk for Alzheimer's disease decades before...
Meatless Monday: Simple Eggplant Gratin
My fiancé proposed last November, and we're getting married this August'which means I'm about halfway...
Fitness: Work out like a ballet dancer at Toronto’s Barre Beautiful
Last night, I attended a media class at Barre Beautiful with Best Health's associate web...
My Juice Feast: The Aftermath
Pictured: Beet, celery and carrot juice I finished my first-ever juice "cleanse" a couple of...
News: A suitcase that’s saving lives
Image via We Care SolarWhen you envision a life-saving invention, a suitcase is probably the...
News: Baby born with HIV cured for first time ever
A few years ago, a cure for HIV seemed impossible.Now, for the first time...