As editor of Best Health, the thing I hear from readers all the time is this: the magazine has so many interesting articles that, when women pick up their copy at the newsstand or receive it in their mailbox, they can’t decide which article to read first. Is it the two weeks’ worth of ideas for slashing 500 calories a day? Is it the article about the 30-something woman who had thyroid disease but didn’t know it, because her symptoms were disguised as everyday nuisances? Or maybe it’s the roundup of tips on how to get younger-looking skin for free.
So I decided it would be a big help if I rounded up the coolest tips and ideas all four sections of the magazine (Look Great, Get Healthy, Eat Well and Embrace Life)’and put them conveniently onto one page at the end of the every issue. That way, if you only have a little time for a quick Best Health hit, you can get it there. You can even clip it out and stick it on the fridge to get inspired to live better and feel great every day. And you can view it online to get a sneak peek of the issue’click through to view September’s Best Health Minute.