Join us on the Best Health Facebook page Tuesday, August 26th from 12:00-1:00 PM EDT for a live chat with Brent Bishop, fitness expert, celebrity trainer and owner of Think Fitness Studios in Toronto.
Brent has shared many tips with the Best Health audience over the years, including how to maintain motivation during a workout and how to keep challenging yourself to do more. "Motivation is attained through inspiration," says Bishop. "In order to ensure you maintain the motivation to workout, always take an interest-driven approach to your exercise plans."
Take advantage of Brent’s expertise and ask your fitness, health and well-being questions for a chance to win a Kraft Dressings Gift Basket valued at $50 AND a one-year subscription to Best Health magazine.
Do you have a fitness questions you’re dying to know the answer to? Join us on the Best Health Facebook page. He’ll only be available for an hour, so be sure to get your questions in!