Some of my favourites from around the web this week:
From Yoga Journal, can you stay fit on yoga alone?
From Eat.Drink.Better, a delicious-looking recipe for a Fresh Peach Wine Spritzer.
From Liv Healthy, why Jen is going raw—and why you should, too.
From FitSugar, how to get in squats around the house.
From the Mayo Clinic, does superslow strength training really work?
From Lively Women, what you don’t know about Lyme disease—but should.
From Chocolate & Zucchini, why you should choose sustainable seafood—and how.
And from Mark’s Daily Apple, a collection of 10 healthy salad recipes.