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Squeeze in a Solid Workout With This 7-Minute Total Body Circuit

Workout video! Follow along with fitness expert Jillian Michaels in this 7-minute circuit.

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5 Harder-Working Plank Variations to Work Your Whole Body

Challenge yourself with these dynamic plank variations that work your whole body. Fitness expert Jillian Michaels demonstrates in this exclusive...


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This Workout Will Make You Rethink How You Have Been Exercising

Are you doing the right amount of reps to get toning and weight loss results? We have the magic number...


This is How Khloe Kardashian is Keeping Her ‘Revenge Body’ During Pregnancy

Khloe Kardashian is known for her intense fitness regime. But what about her pregnancy workouts? Somethings have changed – and well,...


The Best Workout for a Long Road Trip

6 simple exercises you can fit in on the go.

Combine Tabata and Kettlebells for Your Best Workout Ever

This kettlebell workout combines the full-body toning of kettlebells with the intensity of Tabata for a super-charged workout - in...


5 Quick HIIT Workouts for Beginners

When you're busy, a fast, effective workout is the best way to stay fit. These HIIT workout routines will help...

5 Quick Workouts You Can Do in Less than 30 Minutes

Good news: A long workout isn't necessarily best. More and more research points to quick workouts as the key to...


Body Weight Workouts You Can Do At Home

Can't get to the gym? These body weight workout routines require little to no equipment and can be done virtually...


How to Take Your Workout Outside this Fall

Take your workout outside with these 5 key exercises from Nike Master Trainer Eva Redpath and the N+TC training app


10-Minute Tuneups: Boost your posture

Stand taller thanks to this 10 minute workout

10-Minute Tuneups™: Free weights

Exercise helps deplete stress hormones and instantly triggers the release of mood-boosting endorphins. Do this routine daily to relieve stress


10-Minute Tuneups™: Yoga for better sleep

Relax your body, and your mind, with this bedtime yoga routine that's guaranteed to help you sleep better


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10-Minute Tuneups: The better butt workout

Sculpt and lift your glutes with this fast workout


Top 6 exercises for a strong back

Not only will keeping your back in good shape help you look and feel great, a strong back can help...


Workout tips that actually work

Need a little motivation to get active? Allow your fellow Best Health readers to inspire you

7 exercises that help you look good in jeans year-round

Just because summer is coming to an end doesn't mean you have to give up on toned legs and a...


10-Minute Tuneups: Get sculpted abs

Tone your tummy with this fun workout


10-Minute Tuneups: Stephanie Joanne’s leg toning workout

Summertime is the seasons for shorts, skirts and dresses. Tone your legs any time with this 10 minute routine. If...


10-Minute Tuneups™: Get toned arms, quick

Get toned up, and stronger, with this fast workout for your arms


10-Minute Tuneups: Kick It Up!

Cardio fitness for your core and glutes


10-Minute Tuneups: Kettlebell workout

Bump up your workout to the next level by using a kettlebell. Even 10 minutes can make a difference


10-Minute Tuneups: The kettlebell workout video

Get strong arms, legs and abs in as little as 10 minutes a day. Fit in this kettlebell workout whenever...


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The ultimate walk-run interval training program

An interval program is a great way to torch calories'and kick up your fitness level. Choose the best option for...

Workout videos by Amanda Russell

Follow along with fitness trainer Amanda Russell as she guides you through each of these workout videos


The ultimate traveller’s workout

This quick routine requires no equipment and can be done anywhere ' perfect if you're short on time while travelling


10-Minute Tuneups: The ab workout video

Anyone can find 10 minutes for fitness. Do these five moves for great abs in no time


The beach-ready workout

This beach body workout is a great full body toning routine with a focus on the core


10-Minute Tuneups: Let’s dance

Put on your favourite song and get toned in just 10 minutes with this dance workout


The strapless dress workout

Get sexy, sculpted arms with this easy, 15-minute workout