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Workout Routines

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Squeeze in a Solid Workout With This 7-Minute Total Body Circuit

Workout video! Follow along with fitness expert Jillian Michaels in this 7-minute circuit.

5 Quick HIIT Workouts for Beginners

When you're busy, a fast, effective workout is the best way to stay fit. These...

Body Weight Workouts You Can Do At Home

Can't get to the gym? These body weight workout routines require little to no equipment...

How to Take Your Workout Outside this Fall

Take your workout outside with these 5 key exercises from Nike Master Trainer Eva Redpath...

10-Minute Tuneups: Boost your posture

Stand taller thanks to this 10 minute workout

10-Minute Tuneups™: Free weights

Exercise helps deplete stress hormones and instantly triggers the release of mood-boosting endorphins. Do this...

10-Minute Tuneups™: Yoga for better sleep

Relax your body, and your mind, with this bedtime yoga routine that's guaranteed to help...
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10-Minute Tuneups: The better butt workout

Sculpt and lift your glutes with this fast workout

Top 6 exercises for a strong back

Not only will keeping your back in good shape help you look and feel great,...

Workout tips that actually work

Need a little motivation to get active? Allow your fellow Best Health readers to inspire...

7 exercises that help you look good in jeans year-round

Just because summer is coming to an end doesn't mean you have to give up...

10-Minute Tuneups: Get sculpted abs

Tone your tummy with this fun workout

10-Minute Tuneups: Stephanie Joanne’s leg toning workout

Summertime is the seasons for shorts, skirts and dresses. Tone your legs any time with...

10-Minute Tuneups: Kick It Up!

Cardio fitness for your core and glutes

10-Minute Tuneups: Kettlebell workout

Bump up your workout to the next level by using a kettlebell. Even 10 minutes...

10-Minute Tuneups: The kettlebell workout video

Get strong arms, legs and abs in as little as 10 minutes a day. Fit...

The ultimate walk-run interval training program

An interval program is a great way to torch calories'and kick up your fitness level....

Workout videos by Amanda Russell

Follow along with fitness trainer Amanda Russell as she guides you through each of these...

The ultimate traveller’s workout

This quick routine requires no equipment and can be done anywhere ' perfect if you're...