Workout Routines
Squeeze in a Solid Workout With This 7-Minute Total Body Circuit
Workout video! Follow along with fitness expert Jillian Michaels in this 7-minute circuit.
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5 Quick HIIT Workouts for Beginners
When you're busy, a fast, effective workout is the best way to stay fit. These... -
5 Quick Workouts You Can Do in Less than 30 Minutes
Good news: A long workout isn't necessarily best. More and more research points to quick... -
Body Weight Workouts You Can Do At Home
Can't get to the gym? These body weight workout routines require little to no equipment... -
How to Take Your Workout Outside this Fall
Take your workout outside with these 5 key exercises from Nike Master Trainer Eva Redpath and... -
10-Minute Tuneups: Boost your posture
Stand taller thanks to this 10 minute workout -
10-Minute Tuneups™: Free weights
Exercise helps deplete stress hormones and instantly triggers the release of mood-boosting endorphins. Do this... -
10-Minute Tuneups™: Yoga for better sleep
Relax your body, and your mind, with this bedtime yoga routine that's guaranteed to help... -
10-Minute Tuneups: The better butt workout
Sculpt and lift your glutes with this fast workout
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Top 6 exercises for a strong back
Not only will keeping your back in good shape help you look and feel great,... -
Workout tips that actually work
Need a little motivation to get active? Allow your fellow Best Health readers to inspire you -
7 exercises that help you look good in jeans year-round
Just because summer is coming to an end doesn't mean you have to give up... -
10-Minute Tuneups: Get sculpted abs
Tone your tummy with this fun workout -
10-Minute Tuneups: Stephanie Joanne’s leg toning workout
Summertime is the seasons for shorts, skirts and dresses. Tone your legs any time with... -
10-Minute Tuneups™: Get toned arms, quick
Get toned up, and stronger, with this fast workout for your arms -
10-Minute Tuneups: Kick It Up!
Cardio fitness for your core and glutes -
10-Minute Tuneups: Kettlebell workout
Bump up your workout to the next level by using a kettlebell. Even 10 minutes can make a difference
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10-Minute Tuneups: The kettlebell workout video
Get strong arms, legs and abs in as little as 10 minutes a day. Fit in... -
The ultimate walk-run interval training program
An interval program is a great way to torch calories'and kick up your fitness level.... -
Workout videos by Amanda Russell
Follow along with fitness trainer Amanda Russell as she guides you through each of these... -
The ultimate traveller’s workout
This quick routine requires no equipment and can be done anywhere ' perfect if you're...