Wellness

Sipping from a reusable water bottle instead of plastic is good for your health'and the...

Find out why researchers believe laughing is as good for your health as a mild...

Find out how friends can inspire you to lose weight, plus learn four other health...

Indulging in the things you love can actually be good for your health

Find out how giving to others may help you live a longer, healthier life

Check out our editors' picks from the November/December issue of Best Health

Journalist Sarah Gabriel was diagnosed with breast cancer at age 44'a result of a rare...

On the weekend of September 12, four team members from Best Health'along with thousands of...

Pregnant, or planning to be? These three books'and one DVD'will help you get organized, beat...

Feeling short in the friendship department? It's time to get proactive. Follow these suggestions to...

Pregnancy brings extra challenges to life'but you don't have to get stressed out. Follow these...

The Weekend to End Breast Cancer event provides camaraderie and a sense of empowerment over...

Constantly stressed? Try these daily strategies from a stress expert to keep you calm, focused...

Ottawa was the first of six Canadian cities to host the Weekend to End Breast...

Walking 60 km in two days to raise money for breast cancer research may sound...

Happiness really is a state of mind'and you can find it. Learn how to be...

Cutting back on spending doesn't have to mean cutting back on the good things in...

Is it time to give toxic relationships a spring cleaning?

Inject a little Zen into your day with these research-based tips

If your gadgets are stressing you out, maybe it's time to unplug'at least for a...

Are your quirks perfectly normal, or is it time to get help?

Three key ways to assess your attitude and determine whether you're an optimist