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10 ways laughter is good for your health
Find out why researchers believe laughing is as good for your health as a mild workout
How friends can help you lose weight
Find out how friends can inspire you to lose weight, plus learn four other health...
7 guilt-free resolutions
Indulging in the things you love can actually be good for your health
5 ways giving is good for your health
Find out how giving to others may help you live a longer, healthier life
How journal writing can make you healthier
Keeping a reflective journal can have positive effects on your health and well-being
New healthy books and DVDs for fall
Check out our editors' picks from the November/December issue of Best Health
Excerpt: Eating Pomegranates: A memoir of mothers, daughters and the breast cancer gene
Journalist Sarah Gabriel was diagnosed with breast cancer at age 44'a result of a rare...
The Weekend to End Breast Cancer: Photos from Toronto
On the weekend of September 12, four team members from Best Health'along with thousands of other...
4 new resources for moms-to-be
Pregnant, or planning to be? These three books'and one DVD'will help you get organized, beat...
How to meet new friends
Feeling short in the friendship department? It's time to get proactive. Follow these suggestions to...
4 ways to relieve stress during pregnancy
Pregnancy brings extra challenges to life'but you don't have to get stressed out. Follow these...
The Weekend to End Breast Cancer event provides camaraderie and a sense of empowerment over...
3 ways to relieve stress
Constantly stressed? Try these daily strategies from a stress expert to keep you calm, focused...
The Weekend to End Breast Cancer: Photos from Ottawa
Ottawa was the first of six Canadian cities to host the Weekend to End Breast...
The Weekend to End Breast Cancer: What’s it all about?
Walking 60 km in two days to raise money for breast cancer research may sound daunting,...
How to be happy
Happiness really is a state of mind'and you can find it. Learn how to be...
Luxury for less: Our favourite affordable luxuries
Cutting back on spending doesn't have to mean cutting back on the good things in...
Clean up or clear out
Is it time to give toxic relationships a spring cleaning?
Nine no-fail stressbusters
Inject a little Zen into your day with these research-based tips
8 tips to stop tech stress
If your gadgets are stressing you out, maybe it's time to unplug'at least for a...
How weird is that?
Are your quirks perfectly normal, or is it time to get help?
Self check: Are you an optimist?
Three key ways to assess your attitude and determine whether you're an optimist