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3 reasons to live in the moment
Being more present can make your life better'and even save you time. Here's how
10 relaxing health retreats around the world
These health retreats around the world should be on everyone's travel to-do list
5 health conditions helped by water therapy
Here are some of the ways you can harness the therapeutic power of water at...
Should you try water therapy?
Could curing common ailments be as simple as turning on the tap? Find out if...
10 ways to reduce holiday stress
Too stressed during the holidays? Here's how to relax and enjoy the season
How to avoid jet lag
Don't let jet lag ruin your vacation. Next time you're flying to another time zone,...
4 surprising findings about the world’s happiness
The first-ever World Happiness Report has revealed some surprising statistics about what truly makes people...
10 ways to truly be happier
Want to learn the key to happiness? Try these steps to let go of negativity and lead a happier life
Will meditation work for you?
Can meditation really make you feel calmer and lighter? Writer Patricia Pearson finds out
Support for women with breast cancer
A breast cancer diagnosis is scary and confusing, but Willow Breast Cancer Support can help
‘I healed my relationship with food’
How a chef and food writer learned to feel good about eating again
5 ways having a pet makes you healthier
From reducing stress to helping detect cancer, find out more about the ways your furry...
Why sad movies can make you happy
Tear-jerkers don't necessarily make you feel sad. Find out why you may actually feel happier...
Does meditation work?
Is it possible to calm your thoughts and clear your mind? Writer Patricia Pearson finds out
Why dog adoption can improve your health
How rescuing a dog changed one woman's life
Why daydreaming is good for you
Letting your mind drift has many benefits. Find out how you can make daydreaming work for you
How to fall in love with camping
Camping is more glamorous than you think. Here's how to get over your fears and...
Camping essentials shopping list
Make camping comfortable with our roundup of essential gear
13 must-read books for the summer
Looking for a book to read this summer? Look no further than this list of...
16 more ways life is better when you’re fit
Besides the obvious advantages, like a reduced risk of cancer and heart disease, these added...
True story: How my editor got me to visit a nudist park
Writer Patricia Pearson shares her experience visiting naturist park, Bare Oaks
Naked confessions: Could going nude boost body image?
Have you ever had an experience like either of these women? Share your naked confession...
Celebrate your body with a boudoir photo shoot
Meet four women who celebrated their accomplishments in a unique way: with a photo shoot
Test your health with our quizzes
Want to live your healthiest life? Get to know your fitness style, eating habits, stress...
The benefits of daydreaming
Our story Dream On',in the summer issue of Best Health, explained why daydreaming is...
13 little ways life’s better when you’re fit
We all know exercise will help us to live longer, be happier, sleep better, reduce...
Healthy mother-daughter activities
We asked our readers to tell us which healthy activities they do with their mother...
‘Wow! I look hot!’
Planning your own boudoir photo shoot? Follow these tips to prepare yourself for the spotlight
5 healthy things to do during Earth Hour
This Earth Hour turn out your lights and use that hour to do something that...
Why Helping Others is Good for Your Health
Studies have found that helping others can have as much benefit for you as it...
How to Make New Friends
For adults, it can be daunting to make new friends, but adding to your social...
How to stress less during the holidays
The holidays are a busy time and the pressure's on for everything to be perfect....