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In Search of a Spiritual Vacation? Head to this U.S. Desert Town.
From energy vortexes to spiritual spa treatments, Sedona, Arizona is a go-to for good vibes.
Sarah McLachlan on Travel, Intermittent Fasting, and What Makes Her ‘Horribly Cranky’
The Biological Science of Cannabis: How Marijuana Affects our Brains and Bodies
The Ultimate Guide to Portland’s Wellness Scene
Walt Disney World Might Just Be Better As An Adult. Here’s Why.
Now’s the Right Time for a Cleanse
Gentle Ways to Detox Your Body Naturally
The detoxification process doesn’t have to be harsh.
8 Reasons You Don’t Have a Flat Belly
Having a flat stomach isn't always about just dieting and exercising.
What Happens to Your Body When You Actually Relax
If you think you thrive on stress—think again. Find out what happens to your...
This Nordic Spa Is Changing Up Its Scandinavian Tradition
By adding a twist of Canadiana.
Deleting My Social Media Apps for 3 Weeks Helped Me Learn the Art of JOMO
It was a struggle at first, but it’s made a big impact on my life.
10 Reasons to Book Turkey for a Self-Care Vacay
How to relax, restore and rejuvenate in Istanbul and Cappadocia. Read on for our top 10...
Support Your Kids’ Digestive Health
Sisu Probiotic Kid Stiks are perfect for small tummies.
Back-to-School Essentials for Happy, Healthy Kids
Start each day with Ester-C® Kid Stiks multivitamins.
Back-to-School Brain Boosters
Make sure your child is getting enough healthy essential fats.
4 Easy Ways to Fight Fatigue
Tired of being tired? Try these energy-boosting strategies today!
What to Expect at the Vancouver ‘In Goop Health’ Summit
Gwyneth Paltrow’s lifestyle brand is bringing its wellness summit to Canada this October.
Steal These 8 Back-to-School Tips And Reboot Your Life This Fall
It's time to carve out some "me time" this season.
20 Things Every Canadian Should Do At Least Once Before Summer is Over
Don't let the last few warm, beautiful days of the season go to waste!
Cheryl Hickey: ET Canada’s Host with the Most
Many Canadians recognize Cheryl Hickey as the host of ET Canada. But there’s so...
5 Canadian Podcasts That’ll Make You Excited For Your Morning Commute
From exploring mindfulness to top beauty brands to ultimate gems from the '90s, these...
Newly Engaged Gina Rodriguez Shares 5 Life Lessons for Her Younger Self
The actress shares what she wishes she knew growing up and why she wants to #EndPeriodPoverty.
What Are Terpenes And Why Is Everyone Talking About Them?
How the natural compounds you’ve never heard of can actually boost your health.
6 Surprising Ways Nature Can Boost Your Health
Both physically and mentally.
Forest Bathing is Scientifically Proven to Improve Your Health
But what is it?
The Top 20 Happiest Countries in the World
We count down the top 20 countries in the 2018 World Happiness Report. Find out where Canada...