Wellness
Avoid the Holiday Miseries—Here’s How to Be Merry All Season Long
Experts share ways to get your mind, body, and spirit in check so you’re unaffected by all the expectations of the season.
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Here’s What an Astrologer Has to Say About Your Obsession With Zodiac Signs
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10 Ways to Stay Calm Amid the Holiday Chaos
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A Wellness Guru Shares Tips for Healthy Living
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Why Social Media Could Be Destroying Your Chance At Happiness
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Does Traditional Chinese Medicine Work? Here’s What I Learned About TCM in Hong Kong
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Feeling Lost and Alone? Here’s How One Woman Found Herself—and Friends—Through Travel
A women-only travel company creates opportunities to explore the globe safely while forging genuine connections... -
Osoyoos: A Beautiful BC Hotspot with Breathtaking Wineries
Wine! Lakes! Desert landscaped! Did we say wine? -
Miranda Kerr’s Home Wellness Routine Has Gone Viral Again—But Is Any of It Legit?
The supermodel swears by everything from EMF detectors, alkaline water filters, air purifiers and more. -
Managing Mental Health Through Your Mobile Device
How your phone can help alleviate feelings of isolation and address mental health concerns -
Andie MacDowell Reveals the Health Hack She Swears By
You don’t have a 40-year career in Hollywood (not to mention a 30-plus-year partnership... -
The Trendiest Wellness Classes to Try This Fall
Our digital editor highlights the most buzz-worthy exercise, meditation and other feel-good classes popping up... -
A Vacation That Inspired an Anti-Athlete to Become a Total Thrill-Seeker
Looking for an adventurous holiday? (You probably are—but just don't know it yet.) As... -
Boost Your Productivity and Attentiveness at Work With Meditation—Here’s How
Embrace the many benefits of a calm mind during your 9-to-5 workday, and reap the...
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Maybe Your Wellness Ritual Isn’t Making You Well at All
Could our relentless pursuit of wellness actually be making us unwell? There are a growing... -
Editors’ Choice Awards: Top Wellness Picks of 2019
From gear that encourages a great workout to products that help you recover from a... -
How Journal Writing Can Make You Healthier
Keeping a reflective journal can have positive effects on your health and well-being. Here's why... -
17 Things the World’s Healthiest People Have in Common
Happiness. Gratitude. A nice walk. These things are easy enough—yet they can tack years... -
8 Times You Should Send a Thank-You Letter
Have you received a gift? Attended a dinner party? Have someone checking up on you?... -
11 Items That’ll Help Create Positive Energy in Your Home
You're tending to your chakras and nixing negativity around you—but there's one more way... -
How Bad Is It to Bite Your Nails?
Here's what could happen if you bite your nails—and why you should kick this... -
3 Ways to Show Yourself a Little Self-Care
Practicing a few minutes of self-care every day is an important step to staying happy and healthy.
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20 Things Every Canadian Should Do At Least Once Before Summer is Over
Don't let the last warm, beautiful weeks of the season go to waste! -
How to Have Your Own Summer Wellness Retreat in NYC
The Big Apple may be known as the city that never sleeps, but it's also... -
4 Strategies For Making Investing Less Stressful
First step: Don't try to time the market. -
How a Principal Dancer at the National Ballet of Canada Keeps Her Health on Point
After 22 years with the National Ballet of Canada, principal dancer Xiao Nan Yu is finally...