Wellness
This Nordic Spa Is Changing Up Its Scandinavian Tradition
By adding a twist of Canadiana.
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4 Easy Ways to Fight Fatigue
Tired of being tired? Try these energy-boosting strategies today! -
What to Expect at the Vancouver ‘In Goop Health’ Summit
Gwyneth Paltrow’s lifestyle brand is bringing its wellness summit to Canada this October. -
Steal These 8 Back-to-School Tips And Reboot Your Life This Fall
It's time to carve out some "me time" this season. -
20 Things Every Canadian Should Do At Least Once Before Summer is Over
Don't let the last few warm, beautiful days of the season go to waste! -
Cheryl Hickey: ET Canada’s Host with the Most
Many Canadians recognize Cheryl Hickey as the host of ET Canada. But there’s so... -
5 Canadian Podcasts That’ll Make You Excited For Your Morning Commute
From exploring mindfulness to top beauty brands to ultimate gems from the '90s, these... -
Newly Engaged Gina Rodriguez Shares 5 Life Lessons for Her Younger Self
The actress shares what she wishes she knew growing up and why she wants to #EndPeriodPoverty. -
What Are Terpenes And Why Is Everyone Talking About Them?
How the natural compounds you’ve never heard of can actually boost your health.
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6 Surprising Ways Nature Can Boost Your Health
Both physically and mentally. -
Forest Bathing is Scientifically Proven to Improve Your Health
But what is it? -
The Top 20 Happiest Countries in the World
We count down the top 20 countries in the 2018 World Happiness Report. Find out where Canada... -
This Desert Country is the Ultimate Wellness Destination
The healing waters of the Dead Sea are just the beginning. Here’s why Jordan... -
3 New Toronto Meditation Studios to Help Recharge Your Mind, Body and Soul
Meditation studios are popping up in major cities everywhere — and Toronto has a few new... -
These Body Parts Can Actually Reveal How Smart You Are
Your brain isn’t the only thing that marks your intelligence. -
The Surprising Ways Gardening Can Benefit Your Health
It's time you know the real wonders gardening can do for your overall well-being. -
10 Reasons Summer Camp is Even Better as an Adult
Summer camp isn't just for kids. Experience the best parts of camp, but this time as an adult.
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This Surf Studio Alone Should Land Calgary On Your Summer Travel List
Explore Calgary in pure Canadian fashion! From the best core workout to an uber rejuvenating... -
A Dose of Advice: Pharmacists Answer Your Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian®... -
What the Summer Solstice Means For Your Zodiac Sign
The summer solstice in late June means something different for each of the zodiac signs.... -
Halle Berry is Launching a Wellness Site to Rival Gwyneth’s Goop
You'll now have the scoop on all of her secrets.