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The truth about why your diet isn’t working
You stick to your diet, so why isn't the weight coming off? Here are 6 reasons...
News: Study suggests watching horror movies will help you lose weight
Planning on skipping tonight's workout in favour of watching a Halloween-inspired horror movie? The...
10 ways to boost your metabolism
Want to burn fat and calories all day? Try these simple metabolism-boosting strategies
6 reasons you’re not losing weight
Feel like you've tried everything to lose weight and nothing is working? Check out these...
Weight loss secrets from a doctor
Medical doctor and life coach Susan Biali shares her past struggles with weight and body...
5 tips to help your kid achieve a healthy weight
Obesity is a growing health concern among Canadian youth and adults. Here are five healthy...
8 unique weight-loss vacations
Tired of lay-about vacations? Drop some weight, eat gourmet fare and take in a treatment...
News: A waist of greater than 80-cm could classify you obese in Japan
The Japan Society for the Study of Obesity (JASSO) is considering revisions to the...