The destination: Hilton Head Health in Hilton Head, South Carolina
What to expect: An overall focus on fitness, nutrition and goal-oriented transformation. Guests will have the opportunity to take on Beach Boot Camp, Broad Creek Kayaking and Pinckney Island Bike Rides, eat an individually tailored meal plan, and focus on lowering stress and increasing your sense of life fulfillment.
What’s included: A seven-day, six-nights stay at Hilton Head Health, three meals and snacks daily, a health assessment, unlimited access to fitness classes, nutritional classes and cooking demonstrations, group sessions on stress management and more.
Cost: $3,300 US per week
Photo courtesy Hilton Head Health
The destination: Rancho La Puerta in Baja California, Mexico
What to expect: The gold standard for fitness getaways – it goes down in history as the world’s first physical retreat destination – Rancho La Puerta has approximately 50 health and exercise classes each day to maximize results, and offers guests fare procured directly from their own organic farm.
What’s included: Seven nights and eight days of accommodation at the resort, three meals and two snacks daily, unlimited use of the fitness, spa and recreational facilities, scheduled group classes, guided hikes, spa and fitness concierges and evening programs and entertainment.
Cost: From $3,500 US per week
Photo courtesy Rancho La Puerta