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Annie Guglia

Meet The Young Woman Breaking Barriers For a New Generation of Female Skaters

Professional skateboarder Annie Guglia has achieved a couple of major goals in her day, but here she fills us in on another one she has in mind.

13 Ways To Stay Active Outdoors & Enjoy The Canadian Winter

Take advantage of the season! Enjoy a Canadian winter in the best way you can...

The Beginner’s Guide To SUP Yoga – Brenda Lowe Shares What You Need To Know

You can’t go on Instagram without seeing a beauty of a shot of a woman...

Stephanie Dixon May Be Retired, But She’s Still In The Game

Former competitive swimmer and Canadian Olympian Stephanie Dixon may be out of the limelight, but...

Are You Limiting Yourself? This Olympian Says To “Have A Lot Of Goals”

Canadian gymnast Rosie MacLennan knows a thing or two about crushing goals. She tells us...
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“I Felt So Strong And Invincible” – Kaetlyn Osmond On Achieving Goals

Winning a medal at the 2017 World Figure Skating Championships would give you all of...

“We Won Gold At The World Women’s Curling Championships”

What does it take for a team of women to achieve the highest-level goal? Friendship...

How To Love Life (And Yourself), According To Olympic Sprinter Natasha Hastings

Natasha Hastings has overcome career disappointments and self-doubt to win two Olympic gold medals. The...

“I Did My First 100K Bike Ride.”

What's involved in training? How did I mentally prepare to cycle long distances? Here's everything...

“I’m A Competitive Athlete And My Sport Isn’t Very ‘Feminine’.”

Champion timber sport athlete Caitlin Carroll talks about how to compete in a typically male...

Why Are Women At High Risk For Sport Injuries?

Despite all the amazing things our bodies can do, as women we are at higher...