Running
6 Reasons the New Galaxy Watch Makes the Perfect Gift
Samsung Canada’s Galaxy Watch Active2 Under Armour Edition checks all the wearable tech boxes for fitness fiends.
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20 Things Every Woman Needs to Know About Running
From osteoporosis prevention to pelvic floor health, these running tips are just for women. -
How Running a Marathon Helped Me Take Back My Health
Turns out, running a marathon wasn't the most mentally and physically challenging thing I've ever... -
The Gear I’m Running Chicago Marathon With
Just the essentials. -
The Worst Part About Marathon Training, IMO
It's a necessary evil. -
10 Reasons the Apple Watch Series 4 is a Game Changer for Runners
Putting the new Apple Watch Series 4 to the test. -
How This Non-Runner Ended Up Clocking 15,000 KM On The NRC App
When Amy Patel started running it was one kilometre at a time. How did she... -
I Said I’d Never Run a Marathon. Now I’m Training for One.
Never say never. -
The Simple Way I Learned to Enjoy Running Again
How running became a moving meditation practice for me.
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How to Love Running (From Someone Who Used to Hate It!)
Once upon a time, I'd rather shoot myself in the foot than run a kilometre. Not anymore. -
3 Seriously Good Winter Running Layers to Keep You Toasty
Just because it's cold outside doesn't mean you have to hit the treadmill to get... -
What It’s Like To Run In Under Armour’s HOVR Sonic Running Shoes
Under Armour just launched its new Hovr sole on two new shoes, including the Sonic.... -
“I Got Into Running To Be A Better Nurse”
Seeing her patients deal with their own health issues helped this nurse realize she needed... -
Apple Just Introduced a New Life-Saving iPhone Feature – Here’s How It Works
Hopefully, you'll never have to use it. -
“I Ran The 305-K Ragnar Relay, And Made Friends For Life.”
One woman's story about running the 305-K Rangar relay to help young girls in her... -
Time For Running: Yes, You Deserve The Run And The Me-Time
We can always find an excuse not to go for a run. So to flip... -
Simple Diet Changes (And Other Fixes) Can Help You Avoid Runner’s Diarrhea
Do you suffer from runner's diarrhea? Here’s how to deal with this common problem...
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The Best Health Runner’s Workout
Work harder and work smarter. This instructional video takes you through five strengthening moves that... -
A Strength Workout For Runners
This workout for runners will make you run stronger, faster and better. (Plus, you'll be... -
The New New Balance Shoe Is Different (But The Same) From Your Other NBs
New Balance just launched its latest shoe Fuel Cell, which has some heritage details you... -
Is Kylie Jenner’s Puma Ad a Lesson in Running Form?
People are freaking out over Puma's latest ad, where the reality star and makeup mogul...