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Beginner’s Guide to Training for a Half Marathon
With the number of half-marathon finishers increasing exponentially every year, and more women crushing their PBs, the half-marathon is having a moment. Here’s how to gear up for your first half or perfect your next 21.1K.
Running Gear Guide: 22 Spring Pieces To Get You To The Finish Line
20 Things Every Woman Needs to Know About Running
How Running a Marathon Helped Me Take Back My Health
The Gear I’m Running Chicago Marathon With
The Worst Part About Marathon Training, IMO
10 Reasons the Apple Watch Series 4 is a Game Changer for Runners
Putting the new Apple Watch Series 4 to the test.
How This Non-Runner Ended Up Clocking 15,000 KM On The NRC App
When Amy Patel started running it was one kilometre at a time. How did she...
I Said I’d Never Run a Marathon. Now I’m Training for One.
Never say never.
The Simple Way I Learned to Enjoy Running Again
How running became a moving meditation practice for me.
How to Love Running (From Someone Who Used to Hate It!)
Once upon a time, I'd rather shoot myself in the foot than run a kilometre. Not anymore.
3 Seriously Good Winter Running Layers to Keep You Toasty
Just because it's cold outside doesn't mean you have to hit the treadmill to get...
What It’s Like To Run In Under Armour’s HOVR Sonic Running Shoes
Under Armour just launched its new Hovr sole on two new shoes, including the Sonic....
“I Got Into Running To Be A Better Nurse”
Seeing her patients deal with their own health issues helped this nurse realize she needed...
Apple Just Introduced a New Life-Saving iPhone Feature – Here’s How It Works
Hopefully, you'll never have to use it.
“I Ran The 305-K Ragnar Relay, And Made Friends For Life.”
One woman's story about running the 305-K Rangar relay to help young girls in her...
Time For Running: Yes, You Deserve The Run And The Me-Time
We can always find an excuse not to go for a run. So to flip...
Simple Diet Changes (And Other Fixes) Can Help You Avoid Runner’s Diarrhea
Do you suffer from runner's diarrhea? Here’s how to deal with this common problem...
The Best Health Runner’s Workout
Work harder and work smarter. This instructional video takes you through five strengthening moves that...
A Strength Workout For Runners
This workout for runners will make you run stronger, faster and better. (Plus, you'll be...
The New New Balance Shoe Is Different (But The Same) From Your Other NBs
New Balance just launched its latest shoe Fuel Cell, which has some heritage details you...
Is Kylie Jenner’s Puma Ad a Lesson in Running Form?
People are freaking out over Puma's latest ad, where the reality star and makeup mogul...
The Latest Shoe From Nike: Air VaporMax
Find out how Nike's Air VaporMax shoe performs on the road with our full (honest!) review.
RunGo: A GPS Running App Helps The Visually Impaired Run On Their Own
How is an app helping those with visual impairment run on their own? Find out,...
Will a “Smarter” Bra Make You a Better Runner?
This Canadian-made “smart” bra could be the running motivation you've been looking for.
The Best Reflective Workout Gear For Cold, Dark Days
Stay safe in your workout long after the sun sets.