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How to get men to visit the doctor
Are the men in your life resistant when it comes to their regular checkups? Send...
Aspirin may help fight osteoporosis
Aspirin, an anti-inflammatory, is already widely used in the treatment of chronic disease, in...
Hear this! How to prevent hearing loss
Protecting your ears can help prevent hearing loss. Learn how with these tips
Don’t lose it: 8 ways to take care of your voice
Learning to relax your voice is the key to keeping it healthy
Prevent backache in pregnancy
Low back pain is common after about 12 weeks of pregnancy as your centre of gravity...
Can alcohol be healthy?
Wine and other alcoholic drinks are either touted as a cure-all, or something to skip...
Are we too clean?
With vaccines, antibiotics and the penchant for cleanliness, a germ just doesn't stand a chance....
10 ways to cut your cancer risk
Here are 10 easy lifestyle changes to reduce your risk of getting cancer