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Prevention

Is Walking Barefoot Bad For Your Feet?

An orthopedic surgeon reveals the benefits and potential dangers of walking barefoot, including the risk of infection and foot problems.

10 Things You Didn’t Know Were Contagious

Germs aren't the only things you have to worry about "catching."

13 Everyday Moves You Make That Actually Hurt Your Body

Little things add up over time—including your movements. In fact, everyday movements such as how...

Find Balance This Year

Learn the importance of vaginal flora and why it’s time to prioritize your health.

5 Proven Natural Remedies for Car and Motion Sickness

These natural remedies will help you alleviate nausea and dizziness on your next car trip...

Holiday Glam Starts from Within

The effects of stress can show up on your skin, hair and nails. Nurture your...

11 Things You Should Do at the First Sign of the Flu

How you take care of yourself when flu symptoms start can make a difference in...

Early Infection Treatment is the Answer to the Common Cold We’ve Been Waiting For

The early bird doesn’t catch the cold.

6 Home Remedies for Carpal Tunnel Treatment That Really Work

If you have wrist pain or tingling, try these home remedies for carpal tunnel syndrome....

The FYI on UTIs

Answers to your burning questions about cystitis.

School’s In!

Learn more about how to help support your child’s good health.

Preventative Mastectomy: These Are the Only Women Who Should Consider It

Some women at high risk of developing breast cancer are choosing to get preventative mastectomies....

8 Reasons to Request an Earlier Mammogram

Experts recommend you start mammograms at 45 or 50; however, there are some factors that...

3 Secrets of People Who Never Get Sick

We all know people who seem to stay healthy year-round, flu season or not. What...

3 Essential Building Blocks for Kids’ Health

Support growing minds and bodies this back-to-school season.

How to Prevent Vacation Constipation—Yes, It’s a Thing

Is a lack of bowel movements ruining your vacation? We hear ya! So we asked...

The Latest Pool Safety Tips You Need to Know

Your go-to pool gear and poolside essentials may not be as safe as you think....

Apple Watch ECG is Finally Available in Canada

Ever since Apple announced new heart features last fall, Canadians have been eagerly waiting for...

Cottage-Goer? You Need This Gadget

We've rounded up some buzz-worthy devices that can ward off mosquitos and other little buggers...