Prevention
This Season, Be Merry with Magnesium
Alleviate stress and improve sleep with this powerful mineral.
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This Scientific Breakthrough Can Help You Prevent Dementia
Air pollution may be more dangerous than we thought. -
Is It Safe to Mix Over-the-Counter Drugs with Supplements?
Over-the-counter drugs and supplements can complement each other, or go a bad way. Here are... -
A Natural Oil Remedy to Reduce Inflammation
The health benefits of evening primrose oil are tremendous because of its ability to treat... -
Curb Drinking with Kudzu: The Plant That May Reduce Alcohol Cravings
Kudzu is a natural remedy that is said to reduce alcohol cravings and help with... -
Ginkgo Biloba: The Natural Treatment That Helps Reverse Dementia
Ginkgo biloba is one of the world's most popular herbal medicines and is used as... -
Does your posture look like this? How to stand up straight
Our tech-addicted lifestyles are affecting our posture. Here's how to identify and correct your posture... -
Smartphone Giving You Back Pain? There’s An App For That
An app designed to help you deal with the back and neck pain... -
The most common knee injuries and how to prevent them
Unfortunately, knee injuries are on the rise. Here's how to keep your body's largest joint...
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Why do we believe medical myths?
Despite incredible scientific advancements and years of research, not everyone trusts vaccines. We went to... -
The latest news on ovarian cancer research
Here's an update on what you can do to prevent this 'silent killer' -
9 smart ways to reduce back pain
With back pain, simple tasks can become impossible or, at least, aggravatingly painful. To ease,... -
The worst places for germs
Stay healthy by protecting yourself from illness-causing germs and viruses -
Are you getting enough calcium?
Calcium is an essential nutrient to help protect against osteoporosis. Here's how to ensure you're... -
Blood test could save lives after surgery
Potentially life-threatening complications are always a possibility when having surgery. Now, a new test could... -
Why it’s important for women to build muscle
Your muscle can start to deteriorate as young as 25, putting you at risk of injury... -
The vaccinations you may need as an adult
Vaccinations aren't just for kids. Sometimes adults need to boost their immunity too. Here's the...
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The checklist that could save your life
A new surgical checklist, developed by the World Health Organization, could be the key to... -
The 5 worst habits from your youth
We all did questionable stuff when we were younger. Find out how bad habits from... -
The courage of Chris and Tanya
Dad was in for a heart transplant while Mom was in the same hospital giving... -
News: What’s the No. 1 killer in Canada?
It's official. Cancer is now the leading killer in Canada. StatsCan just announced the...