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Damage to the liver, pancreas, or intestinal lining can cause painful disruptions of digestion and,...
Walk off 10 pounds
Start the Best Health Walking Plan today to get trim and fit in just eight weeks
Diarrhea is usually caused by a viral or bacterial infection of the small intestine. It...
Diabetes (Type 2)
Approximately 2 million Canadians have diabetes, a group of diseases characterized by high blood-glucose levels. When...
Diabetes (Type 1)
Refinements in the care of this serious, lifelong disease have improved'from the development of new...
Insomnia is a general term that refers to difficulty falling or staying asleep. It's not...
Everyone gets sad sometimes. It's all part of being human. But if you have true...
Constipation is a condition in which you can't move your bowels on a regular schedule,...
Are you a clutterbug?
Is clutter taking over your home?
Even if you're lean and healthy, high cholesterol could put you at risk for heart...
Congestive Heart Failure
An increasing number of people now live with congestive heart failure. This serious condition requires...
Colon Cancer (Colorectal Cancer)
Few things are as scary as learning you have cancer. But, more and more people...
We've known about the flu forever: Hippocrates first described this illness in 412 B.C. Only...
There's a good reason this ailment is often called the common cold: North Americans catch...
Chronic Fatigue Syndrome
The overwhelming symptom in chronic fatigue syndrome is long-standing physical and mental exhaustion with no...
Cervical cancer is potentially preventable, because it has a precancerous stage.
Cataracts are permanent once established. But the opaque contents of the lens capsule can be...
Cancer is a disease that occurs when body cells grow out of control. Many of...
Feet hurting in those shoes? Bunions can be a killer.
“A heart attack saved my life.”
A 54-year-old heart-attack survivor puts herself first'and loses 20 pounds
“I ran my first marathon at 43!”
A daughter's diabetes diagnosis got this mom running
“I beat anxiety with yoga.”
One woman's triumph over depression, a breast-cancer scare and infidelity
“I lost 26 pounds!”
Weight loss tips from a 44-year-old mother of three
Low Blood Pressure
The lower the better when it comes to blood pressure, but only as long as you feel good.
Bipolar Disorder is a severe mental illness in which periods of deep depression alternate with...
Back pain is the nemesis. And it's no wonder, given that the spine is a...
Asthma attacks can make people feel as if they are suffocating. As they struggle to...
Experts still aren't sure why cartilage, the shock-absorbing tissue that normally coats the ends of...
Few ailments are as heartbreaking as Alzheimer's disease. Initially, the body remains vigorous, while the...
20 sex secrets
Canadian women share intimate tips on sex toys, videos and more
For millions of people, allergies'sneezing and wheezing, runny noses and itchy eyes'are the natural consequences...
We all need to be anxious sometimes. It's a normal, useful response to life's challenges...