Mental Health

A constant balancing act is difficult to maintain, and attempting to do so can put...

  According to a Canadian study published in the journal Psychiatry Research, cases of schizophrenia...

Three women share their stories about being widowed young'and how they handled their grief

Antidepressants that work for one person may not work for another. A new test that...

Do you work in an office? You're likely at high risk.

Mental illness often appears in unsuspecting ways, and cannot be identified by an extra five...

If crowds and social settings make you nervous, you're not alone. Try these strategies to...

  Rebecca Jones has suffered from anorexia for half her life and weighs less than...

Treating food addiction, a mental illness associated with anxiety and trauma, requires treating both mind...

If your life revolves around working out, you may need treatment for exercise addiction

Did you know stress could be genetic? Results from the newest mental health research might...

Does the idea of having to fly leave you terrified? You may not fall in...

Overcome your nerves and worry by recognizing what makes your phobias tick

If you or someone you know is obsessed with healthy foods, they could be suffering...

Do you need help to cope with depression or anxiety? Read on for tips on...

One woman shares her struggle with a sudden mental illness and how shock therapy saved...

While caring for her ailing father, a journalist and her family have discovered how gardening...

Overcoming an eating disorder can be a long and painful battle. Here's how one personal...

These practical tips will help you achieve better self-esteem in your midlife

Take our quiz to find out how happy you really are with your life

Science shows meditation offers many health benefits, including making you healthier and happier. Here's how...

Renowned spirituality and self-help guru Deepak Chopra reveals the secret to finding happiness and fulfillment

Sure, we all use the Internet constantly these days'but an unhealthy addiction to the Internet...

Use the power of positive thinking to pull yourself out of a bad mood

Depression is debilitating, and can often go undiagnosed in men. Here's how to spot it...

If you're looking for help with depression or other emotional issues, visiting a therapist for...

We look at a few drugs used to combat depression. Learn about these common antidepressants...

Antidepressants do work. So do some surprising new depression treatments

Seasonal affective disorder and its milder form, the "winter blues," affect millions of Canadians. Find...

Are you worried all the time? It could be an anxiety disorder. Learn about the...

Experts now say horticultural therapy may be helpful in treating mental illness. Find out how...

  Mind over matter or physiological fact? This is the dilemma facing the many researchers...