Can Hormone Therapy Ease Your Menopause Symptoms?
There’s a lot of confusion that still exists around hormone therapy. Here’s what experts have to say about its ability to help manage perimenopause and menopause symptoms
5 Changes to Your Diet to Help Ease Perimenopause and Menopause Symptoms
Little changes to your diet can help you avoid feeling hot and bloated during this wild time.
9 Questions About Menopause You’ve Been too Embarrassed to Ask
Many women have questions about the crazy havoc menopause wreaks on their body, so we got top doctors to answer...
8 Home Remedies for Hot Flashes That Really Work
The average woman will experience seven years of hot flashes. Here’s how to deal drug-free.
3 Annoying Perimenopause Symptoms and How to Deal Like a Grown-Ass Woman
The years leading up to menopause can be fraught with uncomfortable symptoms. Here's how to manage them and get on...
The Shocking Ways Menopause Can Affect Your Brain
Menopause might be the reason why you're more forgetful than usual.
Wild Yam: A Natural Remedy for Menopause Relief
Wild yam has been widely marketed as a natural remedy for menopause symptoms
How to deal with menopause
Google 'menopause' and you'll find a heap of information about HRT and other treatments. So much emphasis in the Western...
5 reasons menopause may come early
Menopause arrives early for some women. Here are some common reasons why
8 natural alternatives to ease menopause symptoms
Want to go the natural route to help treat your menopause symptoms? Here are some options that might work for...
Why is hormone replacement therapy so controversial?
The debate continues over whether synthetic or bioidentical hormones are better for treating symptoms of menopause. Medical doctor Susan Biali...
Which menopause treatment is right for you?
One treatment for menopause symptoms doesn't fit all. Your options include hormone therapy, naturopathy and holistic approaches. Find out what's...