Life and Work

Looking for a career change? Start by figuring out what you're most passionate about

Canadian author and doctor James Maskalyk writes about the time he spent in Sudan as a doctor for Médicins Sans...

From new friendships to just-picked produce, women across the country are harvesting the benefits of shared green spaces. Here are...

Find out how you can have a chance to win by telling us how your hobbies help keep you happy

How Seana O'Neill created an innovative program for cancer survivors'and, in doing so, found her passion

We may not have to grow our own food or make our own clothes'but for a growing number of women,...

Stressed and overworked have become the new normal'but it doesn't have to be that way. Learn how to prioritize and...

Are you plagued with self-doubt in light of your successes? Do you attribute your accomplishments to luck? You could be...

Family physician Judy Patterson found balance'by joining the Canadian Forces

A former Olympic rower, Alison Korn balances early-bird workouts with the occasional brownie

Maxine Munro, an occupational therapist turned yoga instructor, dishes about downward dog and doughnuts

Somehow, medical resident Sayeh Minoosepehr squeezes good health into a 90-hour workweek

This year, when brainstorming ways to improve your life, commit to thinking beyond just the body, and remember to feed...

Has gift-giving turned into a chore on your to-do list? It doesn't have to be that way. Find out how...

Losing control? Take charge with these online tools that really will make things easier

Looking for gift ideas for the person who has everything'or too much? Consider a gift for charity in their name...

How a dozen women climbed Kilimanjaro and found true friendship

This organic food entrepreneur works the exercycle'but brakes for bubbly

Learn to meditate, find new sex games, and more

Get more time for you this summer, plus easy entertaining tips and great ways to truly escape

Travelling in less developed parts of the world presents challenges that require vigilance during the trip

Eight questions from Canada's top life coaches to help you get your life on track

The Globe and Mail’s work blogger, Craig Silverman, has a post today about surviving the office gym. His rules aren’t

Get an insider's peek at our Best Health launch celebrations

How to leave your psychological baggage at the office door