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Red Clover: Use it to Relieve Menopausal Discomfort
Hot flushes. Night sweats. Mood swings. Over half of women experience these life-disrupting symptoms during...
Feverfew: A Natural Remedy for Migraine Relief
If you're prone to migraines, you may have fewer with feverfew. It has long been...
Is Flaxseed the Answer to Your Constipation?
Various synthetic laxative products promise to put an end to constipation, but flaxseed, this this...
The Health Benefits of Peppermint
Peppermint is not only for freshening breath and flavouring candy; it also has health benefits...
A Surprising Way to Reduce Arthritis Pain
When applied to the skin, the active ingredient in chill peppers, capsaicin, can reduce pain...
Butterbur: A Natural Remedy for Migraines, Headaches and Seasonal Allergies
People who suffer from migraines, headaches and seasonal allergies are finding relief in butterbur'a purple-flowered...
Soothe Nausea with Ginger – A Dietary Supplement That Works
Nausea meets its match in spicy ginger root, a popular cooking herb that's been used...
Camphor Oil: A Home Remedy for Coughs, Colds and Muscle Pain
The cooling sensation of camphor oil can relieve pain and discomfort caused by coughs, colds...