20 Ways to Survive the Holidays With Your Health Intact

It isn't impossible to stay healthy during the holiday season.

12 Ways to Cope With Holiday Burnout Without Feeling Like a Grinch

On the first day of Christmas, my true love gave to me… a stressed-out shopper? A credit card pushed to...


5 Hacks for a Migraine-Free Christmas

Yes, you can enjoy the lit Christmas tree, festive parties and have a Christmas without migraines.


This Is What Happens to Your Body When You Binge at a Holiday Party

Your full stomach and desire for sleep are two signs that your body is under strain. Learn what’s really going...


The 2019 Best Health Canada Holiday Gift Guide: 100+ Gifts—Mostly Under $100—for Everyone in Your Life

Shopping for your sister? Your SO? Your eclectic colleague? We've rounded up the best feel-good gifts (at every price point)...

This Almond & Brandied Cherry Semifreddo Will One Up Your Fave Ice Cream

Indulge your guests in an Italian delight this holiday season with a semifreddo dessert that's similar to ice cream but...


Santa’s Favourite Candy Cane Smoothie

Even Santa loves smoothies.


Holiday Spiced Walnuts

Made with cinnamon, brown sugar and nutmeg, this healthy spiced walnuts recipe is the perfect healthy appetizer for your holiday...


White Peppermint Hot Chocolate

Treat yourself to this classic winter drink, with a twist.


Chocolate Toffee Bars

Nothing can beat homemade chocolate toffee bars during the holiday season.


Lacy Potato Latkes with Smoked Salmon

These crisp and golden potato latkes are a Hanukkah staple.


Peppermint Shortbread Meltaways

Each Peppermint Shortbread Cookie is less than 100 calories, so you can definitely enjoy more than one!


Pistachio Orange White Chocolate Macarons

Make these Pistachio Orange White Chocolate Macarons for a sweet gluten-free treat.

No-Bake Chocolate Coconut Truffles to Satisfy Your Sweet Tooth

When a craving hits this holiday season, make sure you're fully stocked up on these vegan-approved two-bite energy balls.


Turnip & Parmesan Gratin

Turnip is an underused vegetable with lots of potential. The nutty flavour adds a delicious element to any supper. Gratinated...


Veggie, Fruit & Nut Holiday Salad

Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to roast chicken. The ingredients can...


Rosemary, Lemon & Garlic Stuffed Roast Chicken

Roast chicken can be a nice alternative for the holidays because it takes a lot less time than turkey to...