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How much sodium do we really consume?
Excessive sodium intake is contributing to a high rate of cardiovascular disease. Here's a look...
New research on women and the symptoms of heart attack
Be aware of the symptoms, and cut your risk of death by heart attack
News: Skipping breakfast could harm your heart
You've probably heard the saying "breakfast is the most important meal of the day,"...
The 6 best exercises for heart health
Improve your cardiovascular fitness with these heart-pumping types of physical activity
4 ways yoga is good for your heart
Yoga is a great way to stay fit, but new research suggests that regular practice...
8 surprising heart disease risks
It's well-known that fatty foods, smoking and inactivity are risk factors for heart disease. But...
The truth about estrogen and heart disease
Estrogen can only protect women for so long, and adopting healthy habits early is key...
5 ways to love your heart today
Make every day World Heart Day and honour your cardiovascular health by following these five...
The ultimate guide to a healthy heart
Here's everything you need to know about living a healthy lifestyle and protecting your heart
Joannie Rochette: A champion for heart health
The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after...
Can you spot the signs of a heart attack?
More than 16,000 Canadians die as the result of a heart attack every year. Get to...
Quiz: How old is your heart?
You may blow out an extra candle on your birthday cake every year, but just...
Foods that will help your heart
Making changes to your diet is one of the best ways to prevent heart disease....
Quiz: How healthy is your heart?
Take our quiz to find out if your heart health knowledge adds up
7 foods that help prevent heart disease
Eating right is a key component of lowering your risk of heart disease. Get started...
5 ways to make your heart live longer
Heart disease is a major killer of Canadians'but it doesn't have to be that way....
Fight Heart Disease with Green Tea
The list of benefits derived from green tea just keeps growing.
Do you know these heart attack symptoms?
I didn't realize that headaches and muscles spasms might be symptoms of cardiac arrest. And...
“A heart attack saved my life.”
A 54-year-old heart-attack survivor puts herself first'and loses 20 pounds