Heart Health
Why Aren’t Women More Worried About Heart Disease?
Heart disease is the second leading cause of death for women in Canada (behind cancer), yet we rarely think of heart disease as a "woman's issue."
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7 Supplements Heart Doctors Take Every Day
Your diet delivers a lot of nutrients, but sometimes you need a bit more. Top... -
A Dose of Advice: A Pharmacist Answers Your Heart Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian® and... -
How to Manage Your Heart Attack Risk — According to a Holistic Nutritionist
My mother and sister both suffered heart attacks. How can I manage my risk? -
How a Cardiologist Suggests You Manage Your Heart Attack Risk
My mother and sister both suffered heart attacks. How can I manage my risk? -
16 Things Doctors Do to Lower Their High Cholesterol
Doctors get high cholesterol, too. Want to know what they're doing that you might not... -
5 Rules For Lowering Blood Pressure Naturally – Or Even Just Maintaining It
Take it from a doctor: It is possible. Lowering blood pressure naturally is possible with... -
This Surprising Symptom Could Be a Sign of a Heart Attack in Women
While chest pain or pressure is one of the most common signs of a heart... -
Travelling With A Health Condition: 7 Steps To A Healthy And Successful Trip
As someone dealing with a health condition, you really do need a vacation. Here's how...
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What Does Sex Do To Your Heart?
We know sex is exciting. But find out what it does to the heart and... -
8 Easy Ways to Clean Up Your Diet for a Healthier Heart
Taking good care of your ticker begins with what you put on your plate. -
7 Facts About Heart Disease That Can Save Your Life
Do you know your risk? Read on to find out the truth about seven heart disease myths -
7 Signs You Might be Headed for a Heart Attack
Your mood, sleep schedule, and even your neighbourhood could be putting your ticker in trouble. -
#PhysiotherapyHelpsLives: Stroke Recovery
Every year, more than 50,000 Canadians have a stroke. It is difficult to know how to... -
Take the Test: Do You Know Your Heart Age?
This simple test can determine whether your heart age matches your actual age -
Physiotherapy Helps Stroke Recovery
Every year, more than 50,000 Canadians have a stroke. Here's how physiotherapy can help them take... -
True Story: ‘I Survived a Heart Transplant’
Donna Hart, a 56-year-old from Ontario, went from being carefree to bedridden in just a...
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Hawthorn: A Natural Way to Boost Heart Health
Hawthorn has been a popular natural remedy used to improve heart health since ancient times -
How much sodium do we really consume?
Excessive sodium intake is contributing to a high rate of cardiovascular disease. Here's a look... -
New research on women and the symptoms of heart attack
Be aware of the symptoms, and cut your risk of death by heart attack -
News: Skipping breakfast could harm your heart
You've probably heard the saying "breakfast is the most important meal of the day,"...