Heart Health

Excessive sodium intake is contributing to a high rate of cardiovascular disease. Here's a look...

Be aware of the symptoms, and cut your risk of death by heart attack

  You've probably heard the saying "breakfast is the most important meal of the day,"...

Improve your cardiovascular fitness with these heart-pumping types of physical activity

Yoga is a great way to stay fit, but new research suggests that regular practice...

It's well-known that fatty foods, smoking and inactivity are risk factors for heart disease. But...

Estrogen can only protect women for so long, and adopting healthy habits early is key...

Make every day World Heart Day and honour your cardiovascular health by following these five...

Here's everything you need to know about living a healthy lifestyle and protecting your heart

The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after...

More than 16,000 Canadians die as the result of a heart attack every year. Get to...

You may blow out an extra candle on your birthday cake every year, but just...

Making changes to your diet is one of the best ways to prevent heart disease....

Take our quiz to find out if your heart health knowledge adds up

Eating right is a key component of lowering your risk of heart disease. Get started...

Heart disease is a major killer of Canadians'but it doesn't have to be that way....

The list of benefits derived from green tea just keeps growing.

I didn't realize that headaches and muscles spasms might be symptoms of cardiac arrest. And...

A 54-year-old heart-attack survivor puts herself first'and loses 20 pounds