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Why Am I Spotting?

Spotting can be scary. And often when you go to a doctor, they might tell you it’s “normal.” But we found out why this happens to some women.

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10 Impressive Health Benefits of Cinnamon

Not only does the aroma of cinnamon take you to a happy place, but it's also practically a superfood!


Sanjay Gupta Has Good News for Your Brain

Five easy ways to stave off cognitive decline (it’s never too late to start!)


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16 Prescription Drugs and Supplements You Should Never Mix

If you're taking one of these prescription drugs for a long or short term condition, be careful about which herbs...


Could This Image Predict Your Risk for Alzheimer’s Disease?

A new study uses artificial intelligence to interpret participants' use of language, which could give patients, doctors, and caregivers hints...

What You Need to Know if You’re Delaying Pregnancy During Covid

Not ready to bring a little one into this world? You’re not alone. Here, a fertility doctor shares what to...


8 Possible Reasons Your Ears Are Ringing

An audiologist shares what might be causing you to hear ringing in your ears.


7 Silent Signs You May Have Clogged Arteries

These surprising clues can point to clogged arteries and underlying heart disease.


11 Health “Myths” That Are Actually True

Myths, half-truths, and old wives’ tales related to health are common and may be passed on from generation to generation.


Adaptogens for Fertility: What You Need to Know

Adaptogens are getting a lot of attention in the fertility space. But are they worth the hype? Experts weigh in.


How the Pandemic Finally Made Me Confront My Eating Disorder

For me, binging is what happens when the fantasy of control comes undone.


Should You Get a Cortisone Shot?

Cortisone shots offer fast relief—but they're not a long-term solution.


The Forces That Shape Health Care for Black Women

‘What we end up seeing is Black women not accessing health care until things are at crisis levels.’

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3 Stretches That Are Good For Your Heart

New research has shown stretching can improve your cardiovascular health.


Women’s College Hospital Among First to Offer Health Records on iPhone

Dr. Danielle Martin explains who could benefit most from Apple Health Records's launch in Canada.


What Doctors Want You to Know About Breast Cancer

A guide to everything you need to know about breast cancer, including symptoms, diagnosis, treatment and prevention.


How to Manage (and Prevent) a Cold Sore

Cold sores can be embarrassing, painful and infectious, but there are ways to severely lessen an outbreak.


‘I Have a Cloud Over Me’: How Isolation Affects Seniors Living at Home

The health effects of social distancing and isolation are severe for seniors living at home through Covid-19.


I Have PCOS: Here’s How I Had Kids

Polycystic ovary syndrome (PCOS) is a condition characterized by irregular or absent menstrual cycles, infertility, and multiple ovarian cysts.


Have Blood In Your Stool? Here’s What It Could Mean

More often than not, it is not a sign of a serious problem.


10 Essential Ways to Maintain a Strong Body

We’ve been hearing it for months now — stay strong, stay well. That’s especially true for your muscles.

Could You Have a Swallowing Disorder?

Swallowing disorders affect 10 percent of Canadians over 50. The good news is they are treatable. But first you have...


How to Support Your Immune System 24/7

Whether it’s flu season or any old Tuesday, immune health should be top of mind.


3 Helpful Ways to Reduce Intestinal Distress

Digestion issues a source of anxiety? Simple lifestyle changes could be the answer.


6 Ways to Reduce Pain in Your Feet, Legs and Back

Sage advice from a Canadian pedorthist.


6 Surprising Benefits of Massage Therapy

Sure, it can help you relax — but massage therapy can do much more than that.


Naturopathic Doctors: Star Players on Your Health Care Team

Interested in seeing a naturopathic doctor, but not sure where to start? Dr. Vivienne Guy, ND and board chair of...