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Health

12 Foods That Can Make Your Headaches Worse

If you’re consistently suffering from headaches or are prone to migraines, some potential triggers could...

17 Autism Myths Doctors Wish You’d Stop Believing

Autism is one of the most controversial and confusing disorders, so myths are rampant. These...

My “Finger Twitch” Turned Out to Be Brain Inflammation

When this young, healthy woman developed symptoms that progressed from cramped fingers to hallucinations and...

Hand Sanitizer Doesn’t Last as Long as You Thought

The germ-killing standby might not be as effective as you thought.

10 Ways You’re Washing Your Hands Wrong

Improper handwashing can leave you susceptible to germs. Make sure you’re not making these common...

13 Simple Habits to Naturally Boost Your Immune System

What you eat, your attitude, and the amount of exercise you get can all play...

11 Things Travelling on a Plane Does to Your Body

Although air travel is generally safe, you can experience some not-so-pleasant side effects at 35,000...

Travel and the Coronavirus: 9 Things to Consider

Thinking about travelling during the Covid-19 outbreak? We asked medical professionals for their advice.

The Best Colonoscopy Prep Tips, According to Doctors

Colonoscopy in your future? Most say the prep drink is worse than the actual procedure....

Getting a Second Opinion from a Different Doctor Saved Me

A veteran RD health journalist shares ­hard-won lessons from her reporting—and from her family’s own...

I Spotted My Own Cancer in the Mirror—and It Saved My Life

It's not every day that a cancer doctor spots her own cancer in the mirror—but...

What Happens to Your Body When You Have an Energy Drink

Before you pop open another can of an energizing bevvy, you should know the not-so-innocent...

11 Things Millennials Should Know About Autoimmune Diseases

Autoimmune diseases are on the rise and can affect young women. Here are some of...

Utiva: A New Way to Prevent UTIs—Naturally

Urinary tract infections can be all too familiar, but there’s a new adversary for detection...

What You Need to Know About Boomers’ Disease

Liver disease may affect as many as a quarter of Canadians – and it’s on...

17 Memory Strategies You’ll Never Forget

These expert-recommended memory strategies will help you remember everything from important dates to names to...

14 Common Healthy Tasks That Are Best Completed at a Certain Time

Did you know there's a best time to do most common tasks? Here's how to...

3 Simple Ways to Help Prevent Back Pain

Hour-long morning commute? Desk job? Here are a few easy but effective ways to avoid...

The Best Natural Hand Sanitizers Available in Canada

No soap and water? No problem. Here are the natural hand sanitizers worth carrying on...

14 Weird Things That Happen to Your Body in the Winter

Dry, cracked skin in the cold months is fairly common but have do you know...

20 Obscure Facts You Never Knew About Your Own Body

From the tens of thousands of miles of blood vessels in your body to how...

10 Important Questions to Ask Before You Take Prescription Medications

What if you miss a dose? Are there foods should should avoid? Here are key...

30 Healthy Habits to Adopt Now, According to Every Type of Doctor

We asked medical professionals about the healthiest habits that anyone could implement in their everyday...

Can a Face Mask Prevent Coronavirus? An Expert Weighs In

As the coronavirus spreads across the globe, face masks are beginning to sell out. But...

12 Things That Happen to Your Body When It’s Freezing Out

When the temperature drops below freezing, the human body uses these incredible mechanisms to try...

This Type of Cancer is Hitting Millennials Really Hard

Millennials have twice the risk of developing colorectal cancer than their parents' generation.

12 Things Pharmacists Always Keep Stocked in Their Medicine Cabinet

Are you ready for the minor—and not-so-minor—home medical emergencies? Learn what pharmacists keep on hand.

11 Health “Myths” That Are Actually True

Myths, half-truths, and old wives’ tales related to health are common and may be passed...

The CPR Steps Everyone Should Know

Doing CPR right away can double or even triple a person’s chance of surviving cardiac...

12 Things Men Can Do to Boost Their Fertility

Here are some healthy lifestyle changes men can make if they are concerned about their...