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3 Helpful Ways to Reduce Intestinal Distress

Digestion issues a source of anxiety? Simple lifestyle changes could be the answer.

6 Ways to Reduce Pain in Your Feet, Legs and Back

Sage advice from a Canadian pedorthist.

6 Surprising Benefits of Massage Therapy

Sure, it can help you relax — but massage therapy can do much more than...

Naturopathic Doctors: Star Players on Your Health Care Team

Interested in seeing a naturopathic doctor, but not sure where to start? Dr. Vivienne Guy,...

If You Eat This Food, You Could Reduce Your Risk of Colorectal Cancer by 17 Percent

If you need an excuse to chow down on carbs, you're in luck. A report...

8 Habits You Didn’t Know Could Cause Hemorrhoids

Three out of four adults will endure the itching, burning, and bleeding of hemorrhoids at...

11 Health Tweaks to Make in Your 30s to Stay Healthy for the Rest of Your Life

Make these small adjustments to stay fit and healthy for decades to come.

A Parent’s Choice to Age At Home Doesn’t Have to Cause Family Stress

A personal emergency response service could help your aging parents live independently, longer while reducing...

When To Talk To Your Doctor About IBD

Inflammatory Bowel Disease is a chronic disease that can cause life-threatening complications if left untreated....

7 Conditions You Might Be Mistaking for Fibromyalgia

Because there’s no test for this chronic pain disorder, your doctor may want to rule...

15 Silent Signs Your Body Might Be in Big Trouble

Subtle clues—from handwriting to snoring—can reveal the earliest warnings of illness.

6 Things You Can Do to Prevent DVT, A Deadly Blood Clot In Your Leg

What you need to know about the signs and symptoms of Deep Vein Thrombosis—a potentially...

What to Know Before Seeing a Doctor Online

Virtual care is the easiest and fastest way to see a doctor for non-urgent concerns....

6 Effective Pressure Points for Headaches

Relieving tension, stress and soreness is literally in your hands.

Three Surgeries in Under a Year: What it’s Like Living With IBD

Excruciating symptoms, multiple surgeries and parental guilt: What it's like to live with Inflammatory Bowel...

The Worst Canadian Cities for Air Pollution

Air pollution is on the rise and could be taking a toll on your health....

Do Brain Games Actually Work?

Brain games might have some benefits, but a crossword a day won't necessarily keep the...

7 Silent Signs You Could Have Endometriosis

Painful periods are a common symptom of endometriosis, but it's not the only one. Doctors...

Hayley Wickenheiser’s Message to Canadians From the Front Line

The hockey icon and med student wrote an impassioned post on Instagram about the danger...

7 Strange Body Facts You’ve Always Wondered About

Science does have some answers to some of your most pressing questions about the human...

What Really Happens to Your Body When You Go Under Anesthesia

Going under anesthesia can be scary. We asked experts to demystify what happens before and...

‘I Knew Something Was Wrong, But Neurologists Were Telling Me I Was Fine’

Since being diagnosed with epilepsy, Emily Borghard has learned not only how to live with...

The Healthiest Foods to Eat in Every Decade of Your Life

Here's what to eat in your 20s, 30s, 40s, and beyond to stay healthy and...

7 Surprising Health Benefits of Coffee

Experts discuss the many health benefits of drinking coffee, from reducing inflammation to enhancing focus.

10 Surprising Ways Strawberries Can Benefit Your Health

Whether fresh or frozen, there's no denying that strawberries pack a healthy punch.

How to Sweat Less This Summer

Here's how to keep your cool, stay dry, and avoid sweat stains—even when it's hot...

The “Other” Virus That’s Putting Those 50+ at Risk

One in three adults over 50 will develop shingles, a painful virus caused by varicella...

10 Unexpected Things That Can Cause Dehydration

Nutrition experts reveal the unexpected situations that cause dehydration, from gardening to drinking a lot...

12 Signs You Could Have Early-Onset Alzheimer’s Disease

Early-onset Alzheimer's disease starts before age 65. Here, doctors reveal the telltale signs to watch...

How to Overcome Stinky Feet

It requires a strategic plan of attack—and lots of socks!

12 Pieces of Health Advice that Makes No Sense

Here's the age-old advice that you should ditch—and the tips that you should follow instead...

8 Surprising Facts About Skin Cancer

Dermatologist tips that can save your skin and your life
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