Cabbage is rich in powerful antioxidants that will help prevent high cholesterol. Try a red cabbage and kale salad, with garlic, a pinch of brown sugar and a dash of orange juice.
Blueberries contain more antioxidants than any other food. Cranberries, raspberries and strawberries are a close second. These antioxidants help fight cellular aging.
Avocado and Grapefruit
Avocado and grapefruit are rich in glutathione, an antioxidant to neutralize free radicals.