Win the Best!!

Girlfriend’s Guide

grapefruit | vaginal health | myths

5 Myths About Your Lady Parts–Debunked

Embarrassing but true, many women don't know a whole lot about their vaginal health — and talk about it even less. Consider this a primer for your lady parts.

8 Underwear Mistakes That Can Mess With Your Health

These common habits can increase your risk of infection.

22 Myths Gynecologists Want You to Ignore

Gynecologists reveal common myths about fertility, pregnancy, breast cancer, and other women's health issues they...

13 Sex Problems You Should Take Seriously

Some of the symptoms and conditions you and your partner experience during sex may seem...

13 Things You Need to Know About Birth Control Pills

Whether you're trying to get pregnant or not, these are the facts doctors want you...

6 Healthy Reasons to Masturbate

A little self-love could be the cure to what ails you. Here, an expert shares...

9 Exercises That Will Help You Have Better Sex

Fitness expert Katie Dunlop shares some exercise moves that will help you break a sweat...

10 Women Share What It’s Like Being Pregnant During the Coronavirus Crisis

We asked pregnant women to share their hopes and fears related to Covid-19, and what...

9 Contraception Myths That Could Put Your Health at Risk

There are some misleading and potentially dangerous myths that could put your health at risk....

11 Things to Know Before Going Off Birth Control

Stopping the pill is not quite like quitting carbs or Netflix—the body changes can be...

8 Unexpected Ways to Alleviate Menstrual Cramps

Before your period arrives, learn how to cope with menstrual cramps, from exercise to cutting...

Do Hair Dyes and Straighteners Cause Breast Cancer?

Some studies have suggested that hair straighteners or hair dye is linked to breast cancer...

“Confidence Is Currency:” How to Crush Your Fear and Find Your Inner Strength

Beloved singer-songwriter Jully Black is dedicated to bringing empowered women together across Canada and beyond,...

Gynecologists Confess Which Patient Habits Bother Them

Keep your gynecologist happy and focused by avoiding these habits.

9 Things to Never Say to a Friend Who’s Had a Miscarriage

It's easy to blurt out the wrong things, even when you mean well. These are...

The Best Exercises to Ease Period Pain

Don’t let Mother Nature get in the way! These exercises will help banish menstrual cramps,...

Finally, Scientists May Have Found the Cure to PCOS

An exciting new study may finally have an answer for polycystic ovary syndrome, a condition...

Everything You Need to Know About Using a Menstrual Cup

Including how to insert and remove it.

10 Facts Every Woman Needs to Know About Her Fertility

Surprising facts about fertility (and infertility) you might not know—but should.