4 gadgets to track your fitness

Best Health

By monitoring daily activity, these high-tech devices can motivate you to reach your fitness goals

1 / 4

This lightweight band wirelessly synchs activity and sleep data to your phone or computer. ($100 at Best Buy, Future Shop, London Drugs and fitbit.com)

2 / 4

Micro-embedded motion sensors track daily steps, calorie burn and heart rate. ($90 at Canadian Tire)

3 / 4

This water-resistant band tracks activity, food intake, hours slept and light versus deep sleep. ($130 at jawbone.com/up)

4 / 4

Built-in pedometer gauges steps and distance. S Health app tracks workouts, diet and weight. ($199 with a Telus plan)