Diabetes
12 Foods to Eat When You Have Diabetes—and 5 to Skip
What can diabetics eat other than, well, spinach salads? We've rounded up a dozen healthy foods, as well as five things to skip.
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Yes, You Can Manage Type-2 Diabetes With Exercise
This is how the body responds when you manage type-2 diabetes with exercise I teach... -
25 Reasons Why Cutting Back On Sugar Could Better Your Health
Want better health? It's simple – cut back on sugar. Not only will it help with... -
How Your Diet Can Help Control Type 2 Diabetes
Looking to control type 2 diabetes? Improve your disease outcome by making these small, sustainable changes... -
Simple Mini-Steps For Improving Your Diet When You Have Diabetes
If you've been diagnosed with type 2 diabetes and don't know how to eat, we've got... -
5 Signs of Prediabetes That Are Easy to Overlook
Could you be one of the six million Canadians with prediabetes? -
Travelling With A Health Condition: 7 Steps To A Healthy And Successful Trip
As someone dealing with a health condition, you really do need a vacation. Here's how... -
You’ve Just Been Diagnosed With Diabetes — Now What?
There’s no doubt about it, hearing the words “You have diabetes,” can be a... -
The Top 20 Foods for Beating Diabetes
What you eat can help you control and fight your diabetes. Incorporate these healthy foods...
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5 Essential Skincare Tips for Diabetics
Diabetes is a disease that can make skin extra dry and sensitive. Here's why this... -
A Healthy Diet for Prediabetes
Prediabetes is a warning sign that it's time to make some lifestyle changes. Follow these... -
What the bionic pancreas means for type 1 diabetics
November is Diabetes Awareness Month, and we're happy to share this good news -
What you need to know about the different types of diabetes
November is Diabetes Awareness Month. Do you know the difference between type 1 and type 2? Here's... -
10 celebrities who have diabetes
After a decades-long battle with high blood sugar, Tom Hanks says he has officially been... -
The 2-Day Diabetes Diet: What to eat to lose weight
In the new Reader's Digest book, The 2-Day Diabetes Diet, dieting just two days a... -
8 habits for healthy blood sugar
Adopt these habits to help keep your blood sugar at a healthy level -
News: Study suggests eating too much white rice may raise your diabetes risk
New research, published in the British Medical Journal, has found high-consumption of white rice...
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5 signs you’ll develop diabetes
Have you ever stopped to take stock of your risk factors for diabetes? By 2012, almost... -
What to do if you have prediabetes
Take action with steps to improve your health ' we show you how -
5 tips for a healthy pregnancy with diabetes
A healthy pregnancy with diabetes is possible. Keep yourself and your baby in good health... -
6 things you should know about insulin
Key facts for both new and experienced insulin users