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COVID-19

Can Vaping Make Covid-19 Symptoms Worse?

The effects of vaping and smoking on the lungs are well known, but emerging evidence...

How to Online Date While Social Distancing for Coronavirus

A single woman and a committed couple share how they are dating during quarantine while...

4 Ways to Boost Your Mental Health During Covid-19

Between the coronavirus pandemic, and other grim world news, my depression and anxiety are at...

5 Tips That’ll Help You Feel Good in Quarantine

BH editors rely on this wellness expert's classes for helping them relax and get centred,...

10 Recipes with 5 Ingredients or Less that Nutritionists Love

Have time constraints and ingredient availability in "the new normal" thrown off your meal planning?...

Does Washing Clothes Protect Against Coronavirus?

Health experts reveal whether washing your clothes can protect against Covid-19 and the precautions they...

How Divorce Is Making Coronavirus Even More Complicated

We asked divorce and family law experts for their best advice for post-divorce families negotiating...

10 Women Share What It’s Like Being Pregnant During the Coronavirus Crisis

We asked pregnant women to share their hopes and fears related to Covid-19, and what...

Can You Get Coronavirus From Sex? Here’s What You Need to Know

Like everything, coronavirus is making sex more complicated.

3 Simple Desk Stretches You Should Be Doing While Working From Home

If you're working from home amid the Covid-19 pandemic, you might find these posture-enhancing desk...

How to Make a DIY Face Mask

Keep yourself and others safe and healthy with this DIY face mask.

How Long Will Quarantine Last? And 11 Other New Questions About Coronavirus Answered

An expert shares insight into what’s going on in Canadian hospitals right now, how long...

Wearing Gloves to Protect Against Coronavirus? Here’s What You’re Doing Wrong

Health experts provide the latest guidance when it comes to wearing gloves during Covid-19 for...

Walking This Number of Minutes Will Boost Your Mood

How long should you walk to feel better? You can reap the mood-boosting rewards of...

14 Benefits of Walking for Just 15 Minutes

Walking is great for weight loss, but the benefits go far beyond—from higher energy and...

Can’t Take 10,000 Steps a Day? Do This Instead

For days when it's not feasible to cram in the recommended 10,000 daily steps, this...

How to Avoid Weight Gain When the Gym Is Closed

Health experts share their tips on how to improve your fitness, eat healthy, and avoid...

How to Freeze Fresh Foods to Prevent Waste

Use these simple tips to freeze fresh food, safely preserve its quality, and extend your...

5 Reasons to Watch Your Alcohol Intake During the Coronavirus Outbreak

Learn why it's so important to moderate your alcohol intake during Covid-19 and tips for...

9 Signs You Spend Way Too Much Time on Facebook

Even if you think your habits are normal, check for these silent signs you might...

30 Things You Should Clean in the Next 30 Days

It's time to do a deep dive and clean your home.

Coronavirus Quarantine: Is It Safe to Order from Restaurants?

Food experts reveal the dos and don'ts of ordering from a restaurant, whether it's delivery...

25+ Virtual Tours You Can Take in Quarantine—for Free!

We found virtual tours of the Louvre, SeaWorld, the Winchester Mystery House and more.

4 Ways to Prevent Overeating When You’re Working from Home

Cynthia Sass, a Los-Angeles based registered dietitian, shares her tips to navigate working from home...

The Best Streaming Workouts for Women

Here, five first-person accounts on the most fun and effective online workouts

12 Canadian Fitness Studios Offering Free Streaming Workout Classes

Although local studios have shut down due to the Covid-19 pandemic, many are dedicated to...

How Wellness Experts Cope With Coronavirus-Related Stress

Check the news only twice a day, call your family, and… make your bed? Here...

15 Grocery Store Foods That Last for Years

Some grocery items can last nearly forever if they're stored properly. Follow these tricks to...

How Safe Are DIY Hand Sanitizers?

Health experts don't completely agree, but homemade is probably not your best option for getting...

Bad News Can Take a Toll on Your Mental Health—Here’s How to Cope

With the coronavirus pandemic dominating the news, it can be hard not to slip into...