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Cold and Flu
10 Reasons Canadians Need to Take the Flu Serious This Year
Influenza is more serious than you may think. Find out why. Plus, how to protect yourself and your family this winter.
6 Foods That Are High in Vitamin C (and How to Eat Them)
5 Signs You Should Call in Sick
The Real Reason You Should Stop Taking Cough Medicine
Not Sure If You Have A Cold Or The Flu – Here’s How To Find Out And How To Treat It
3 Simple Sore Throat Remedies That Are In Your Pantry
How To Deal With Cold Symptoms And Move On With Your Life
Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling...
Kick Your Cold To The Curb With These 4 Simple Food Remedies
Your doctor can't do much to cure your cold and flu symptoms. However, some foods,...
Boost Your Immune Health this Winter with Vitamin C
When it comes to vitamin C, not all supplements are created equal
We Have A Map That Shows When You Will Catch The Flu
When will you get the flu? New research shows how cold and flu viruses spread...
7 Natural Ways to Deal With A Nagging Cough – And What To Do If Nothing Works!
Get relief from that nagging cough. Natural health expert Bryce Wylde shares helpful remedies that...
Winter Wellness requires Vitamin C
Fight back this cold and flu season with a high-quality vitamin C supplement
4 Quick & Natural Remedies To Relieve You From Sneezing
Give your sinuses a break with natural remedies that can help rid you of your...
What Really Happens When You Work Out When You’re Sick
Should you go to the gym? Where in the gym has the most germs? Find...
5 Cold and Flu Prevention Tips Mom Never Told You
Strengthen your immune-system with these uncommon home remedies.
15 Immunity-Boosting Foods That Help Fight The Flu
It's that time of year again and, to be honest, hand sanitizer alone can't save you.
10 Tips to Help You Recover From a Cold, Faster
Speed up recovery and fend off future sickness with these helpful strategies.
5 Surprising Secrets of People Who Never Get Sick
Trying to avoid catching every cold that goes around this winter? These surprising tricks from...
How to Boost Your Immunity This Winter
There are lots of natural ways to boost your immunity. Naturopathic doctor and bestselling author...
Echinacea: A Natural Remedy That Protects Your Immune System and Helps Prevent Colds
Echinacea is more popular than ever, used most often to prevent or cure the common...
5 Ways to Fight the Flu with Food
Reduce your risk of catching the flu by pumping your diet with nutrient-rich foods like these
6 Things You’re Doing Wrong During Cold Season
The average adult comes down with the common cold two to three times a year...
7 myths about influenza and the flu shot, busted
Not sure whether to get a flu shot? Discover the truth behind seven common flu myths
4 natural ways to prevent and treat a cold
Alternative-health expert and author Bryce Wylde shares his tips and go-to products
The best over-the-counter remedies for cold and flu symptoms
Got a sore throat, runny nose, cough or fever? Find the best remedy to soothe your symptoms
Natural ways to fight colds and flu
Vitamins and minerals can be a powerful addition to your flu-fighting arsenal