Cold and Flu
Sore Throat Remedies: 16 Natural Gargles
Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these trusted homemade gargles next time you're looking to relieve throat pain.
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Not Sure If You Have A Cold Or The Flu – Here’s How To Find Out And How To Treat It
Which is worse: Cold vs flu? Either way being sick sucks. And the only way... -
3 Simple Sore Throat Remedies That Are In Your Pantry
Invade the kitchen cabinet to cure your sore throat with one of these simple homemade gargles. -
How To Deal With Cold Symptoms And Move On With Your Life
Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling... -
Kick Your Cold To The Curb With These 4 Simple Food Remedies
Your doctor can't do much to cure your cold and flu symptoms. However, some foods,... -
We Have A Map That Shows When You Will Catch The Flu
When will you get the flu? New research shows how cold and flu viruses spread... -
7 Natural Ways to Deal With A Nagging Cough – And What To Do If Nothing Works!
Get relief from that nagging cough. Natural health expert Bryce Wylde shares helpful remedies that... -
4 Quick & Natural Remedies To Relieve You From Sneezing
Give your sinuses a break with natural remedies that can help rid you of your... -
What Really Happens When You Work Out When You’re Sick
Should you go to the gym? Where in the gym has the most germs? Find...
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5 Cold and Flu Prevention Tips Mom Never Told You
Strengthen your immune-system with these uncommon home remedies. -
15 Immunity-Boosting Foods That Help Fight The Flu
It's that time of year again and, to be honest, hand sanitizer alone can't save you. -
10 Tips to Help You Recover From a Cold, Faster
Speed up recovery and fend off future sickness with these helpful strategies. -
5 Surprising Secrets of People Who Never Get Sick
Trying to avoid catching every cold that goes around this winter? These surprising tricks from... -
How to Boost Your Immunity This Winter
There are lots of natural ways to boost your immunity. Naturopathic doctor and bestselling author... -
Echinacea: A Natural Remedy That Protects Your Immune System and Helps Prevent Colds
Echinacea is more popular than ever, used most often to prevent or cure the common... -
5 Ways to Fight the Flu with Food
Reduce your risk of catching the flu by pumping your diet with nutrient-rich foods like these -
6 Things You’re Doing Wrong During Cold Season
The average adult comes down with the common cold two to three times a year...
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7 myths about influenza and the flu shot, busted
Not sure whether to get a flu shot? Discover the truth behind seven common flu myths -
4 natural ways to prevent and treat a cold
Alternative-health expert and author Bryce Wylde shares his tips and go-to products -
The best over-the-counter remedies for cold and flu symptoms
Got a sore throat, runny nose, cough or fever? Find the best remedy to soothe your symptoms -
Natural ways to fight colds and flu
Vitamins and minerals can be a powerful addition to your flu-fighting arsenal