Cold and Flu
6 Foods That Are High in Vitamin C (and How to Eat Them)
Vitamin C works to help your body absorb iron and keeps your immune system happy and healthy. Here are six delicious ways to add more to your diet.
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Kick Your Cold To The Curb With These 4 Simple Food Remedies
Your doctor can't do much to cure your cold and flu symptoms. However, some foods,... -
Boost Your Immune Health this Winter with Vitamin C
When it comes to vitamin C, not all supplements are created equal -
We Have A Map That Shows When You Will Catch The Flu
When will you get the flu? New research shows how cold and flu viruses spread... -
7 Natural Ways to Deal With A Nagging Cough – And What To Do If Nothing Works!
Get relief from that nagging cough. Natural health expert Bryce Wylde shares helpful remedies that... -
Winter Wellness requires Vitamin C
Fight back this cold and flu season with a high-quality vitamin C supplement -
4 Quick & Natural Remedies To Relieve You From Sneezing
Give your sinuses a break with natural remedies that can help rid you of your... -
What Really Happens When You Work Out When You’re Sick
Should you go to the gym? Where in the gym has the most germs? Find... -
5 Cold and Flu Prevention Tips Mom Never Told You
Strengthen your immune-system with these uncommon home remedies.
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15 Immunity-Boosting Foods That Help Fight The Flu
It's that time of year again and, to be honest, hand sanitizer alone can't save you. -
10 Tips to Help You Recover From a Cold, Faster
Speed up recovery and fend off future sickness with these helpful strategies. -
5 Surprising Secrets of People Who Never Get Sick
Trying to avoid catching every cold that goes around this winter? These surprising tricks from... -
How to Boost Your Immunity This Winter
There are lots of natural ways to boost your immunity. Naturopathic doctor and bestselling author... -
Echinacea: A Natural Remedy That Protects Your Immune System and Helps Prevent Colds
Echinacea is more popular than ever, used most often to prevent or cure the common... -
5 Ways to Fight the Flu with Food
Reduce your risk of catching the flu by pumping your diet with nutrient-rich foods like these -
6 Things You’re Doing Wrong During Cold Season
The average adult comes down with the common cold two to three times a year... -
7 myths about influenza and the flu shot, busted
Not sure whether to get a flu shot? Discover the truth behind seven common flu myths
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4 natural ways to prevent and treat a cold
Alternative-health expert and author Bryce Wylde shares his tips and go-to products -
The best over-the-counter remedies for cold and flu symptoms
Got a sore throat, runny nose, cough or fever? Find the best remedy to soothe your symptoms -
Natural ways to fight colds and flu
Vitamins and minerals can be a powerful addition to your flu-fighting arsenal -
How a doctor prevents colds and flu
Keep your immune system in top shape and protect yourself against colds and flu with these tips