Cold and Flu
To Shut Down Your Next Cold, Eat Some Southeast Asian Food
When you're feeling congested, a steaming hot bowl of Thai curry or some delicious Indian vindaloo might just help you breathe easier.
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Sick? You Won’t Look It With These Beauty Tips
Getting sick during flu and cold season is a given, but looking sick doesn’t... -
7 Safety Tips You Need to Know Before Using a Neti Pot
Whether you’re a frequent neti pot user or it’s your first time, these... -
9 Home Remedies for Getting Rid of a Stuffy Nose
These all-natural cures may provide relief from the pressure and pain of stuffy nose. -
13 Tips for When You’re Too Darn Busy to Get Sick
Here, the immunity-boosting tips you need to stop from getting sick this cold and flu season. -
When to Worry About a Cough That Won’t Go Away
Is that lingering cough simply annoying or the sign of something much worse? Here’s... -
Sore Throat Remedies: 16 Natural Gargles
Gargling is a simple and remarkably effective way to kill germs and soothe a sore... -
The Supplements You Should Be Taking During Cold and Flu Season
An additional measure to keep your immune system as healthy as possible. -
10 Reasons Canadians Need to Take the Flu Serious This Year
Influenza is more serious than you may think. Find out why. Plus, how to protect...
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6 Foods That Are High in Vitamin C (and How to Eat Them)
Vitamin C works to help your body absorb iron and keeps your immune system happy... -
5 Signs You Should Call in Sick
Don't let an office deadline or previous plans cloud your judgement. Here are five signs... -
The Real Reason You Should Stop Taking Cough Medicine
For many, cough medicine is a go-to remedy when trying to treat a chest infection –... -
Not Sure If You Have A Cold Or The Flu – Here’s How To Find Out And How To Treat It
Which is worse: Cold vs flu? Either way being sick sucks. And the only way... -
3 Simple Sore Throat Remedies That Are In Your Pantry
Invade the kitchen cabinet to cure your sore throat with one of these simple homemade gargles. -
How To Deal With Cold Symptoms And Move On With Your Life
Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling... -
Kick Your Cold To The Curb With These 4 Simple Food Remedies
Your doctor can't do much to cure your cold and flu symptoms. However, some foods,... -
We Have A Map That Shows When You Will Catch The Flu
When will you get the flu? New research shows how cold and flu viruses spread...
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7 Natural Ways to Deal With A Nagging Cough – And What To Do If Nothing Works!
Get relief from that nagging cough. Natural health expert Bryce Wylde shares helpful remedies that... -
4 Quick & Natural Remedies To Relieve You From Sneezing
Give your sinuses a break with natural remedies that can help rid you of your... -
What Really Happens When You Work Out When You’re Sick
Should you go to the gym? Where in the gym has the most germs? Find... -
5 Cold and Flu Prevention Tips Mom Never Told You
Strengthen your immune-system with these uncommon home remedies.