Cold and Flu
11 Things You Should Do at the First Sign of the Flu
How you take care of yourself when flu symptoms start can make a difference in how long the symptoms of the virus last.
-
13 Tips for When You’re Too Darn Busy to Get Sick
Here, the immunity-boosting tips you need to stop from getting sick this cold and flu season. -
When to Worry About a Cough That Won’t Go Away
Is that lingering cough simply annoying or the sign of something much worse? Here’s... -
Sore Throat Remedies: 16 Natural Gargles
Gargling is a simple and remarkably effective way to kill germs and soothe a sore... -
The Supplements You Should Be Taking During Cold and Flu Season
An additional measure to keep your immune system as healthy as possible. -
10 Reasons Canadians Need to Take the Flu Serious This Year
Influenza is more serious than you may think. Find out why. Plus, how to protect... -
6 Foods That Are High in Vitamin C (and How to Eat Them)
Vitamin C works to help your body absorb iron and keeps your immune system happy... -
5 Signs You Should Call in Sick
Don't let an office deadline or previous plans cloud your judgement. Here are five signs... -
The Real Reason You Should Stop Taking Cough Medicine
For many, cough medicine is a go-to remedy when trying to treat a chest infection –...
-
Not Sure If You Have A Cold Or The Flu – Here’s How To Find Out And How To Treat It
Which is worse: Cold vs flu? Either way being sick sucks. And the only way... -
3 Simple Sore Throat Remedies That Are In Your Pantry
Invade the kitchen cabinet to cure your sore throat with one of these simple homemade gargles. -
How To Deal With Cold Symptoms And Move On With Your Life
Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling... -
Kick Your Cold To The Curb With These 4 Simple Food Remedies
Your doctor can't do much to cure your cold and flu symptoms. However, some foods,... -
We Have A Map That Shows When You Will Catch The Flu
When will you get the flu? New research shows how cold and flu viruses spread... -
7 Natural Ways to Deal With A Nagging Cough – And What To Do If Nothing Works!
Get relief from that nagging cough. Natural health expert Bryce Wylde shares helpful remedies that... -
4 Quick & Natural Remedies To Relieve You From Sneezing
Give your sinuses a break with natural remedies that can help rid you of your... -
What Really Happens When You Work Out When You’re Sick
Should you go to the gym? Where in the gym has the most germs? Find...
-
5 Cold and Flu Prevention Tips Mom Never Told You
Strengthen your immune-system with these uncommon home remedies. -
15 Immunity-Boosting Foods That Help Fight The Flu
It's that time of year again and, to be honest, hand sanitizer alone can't save you. -
10 Tips to Help You Recover From a Cold, Faster
Speed up recovery and fend off future sickness with these helpful strategies. -
5 Surprising Secrets of People Who Never Get Sick
Trying to avoid catching every cold that goes around this winter? These surprising tricks from...