Win the Best!

Blood Pressure

blood pressure under control

10 Things You Need to Know About Hypertension

Hypertension is a major health risk that you can get under control.

Does crossing your legs raise your blood pressure?

It's something many of us do all the time, but could it be harming our...

Why hypertension is a silent killer

You may know it as hypertension or high blood pressure. But another name for this...

5 signs you’re at risk for high blood pressure

You could have high blood pressure and not even know it. Find out if you're...

6 lesser-known causes of high blood pressure

Could you be at risk for high blood pressure ' and not even know it?

8 tips to lower your sodium intake

How much sodium are you consuming on a daily basis? If you're like the average...

Are you consuming too much salt?

On average, Canadians consume about twice as much sodium as necessary, which could lead to...

How to choose a home blood pressure monitor

Finding the right home blood pressure monitor can be a hard task if you don't...

Are you at risk for a stroke?

Knowing the signs of a stroke could help save your life

5 ways to reduce your risk of high blood pressure

High blood pressure can put you at risk for serious health complications down the road....

Quiz: How much sodium is in your food?

You could be swallowing sodium where you least expect it. Take our quiz to find...

Eat your way to lower blood pressure

Need to lower your blood pressure? Stock up on foods that take the pressure off,...