Spinach and Strawberry Smoothie
Spinach…in a smoothie? Don’t let the title fool you. Though each serving is packed with an incredible full cup of this nutritional powerhouse, the sweetness of fresh strawberries and banana is front and centre in this deliciously drinkable treat.
Calories per serving = 120
Get the recipe: Spinach and Strawberry Smoothie
Citrus Energy-Boosting Smoothie
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in citrus fruits? The almond milk is a great protein source, too.
Calories per serving = 143
Get the recipe: Citrus Energy-Boosting Smoothie
Beet and Strawberry Smoothie
Want a little push to get you through your next workout? Beets, which have lots of nitrate, can help to keep you moving. According to one study, nitrates improved oxygen use and helped study subjects exercise for up to 16 percent longer.
Calories per serving = 147
Get the recipe: Beet and Strawberry Smoothie