Goat Cheese and Spinach Frittata

Packed with protein and tasty veggies, you haven’t had a frittata like this before.

Goat Cheese and Spinach Frittata
Goat Cheese and Spinach Frittata
Servings
6
Servings
6
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Preheat oven to 375°F. In a cast iron or ovenproof pan, add 1 Tbsp (15 mL) olive oil. Add potatoes, and toss around to coat.
  2. Cook in oven for 30 minutes, stirring around a couple of times, until potatoes are cooked through, browned and crispy. Meanwhile, whisk eggs and egg whites together, and set aside.
  3. Transfer pan to stovetop, heat on medium heat and add remaining 2 Tbsp (30 mL) olive oil, plus red pepper and zucchini; cook for three minutes.
  4. Add spinach and season with salt and pepper to taste. Add whisked eggs. Cook for about 15 minutes, or until set.
  5. Place under your oven's broiler for about two minutes more to brown slightly. Top with goat cheese. Slice into six pieces. If you like, serve frittata with a mixed green salad on the side.
Recipe Notes

Nutritional Information (Per serving): 243 calories, 13 g protein, 14 g fat (4 g saturated fat), 18 g carbohydrates, 3 g fibre, 216 mg cholesterol, 184 mg sodium.