Spicy Banana Smoothie

Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon. They give this creamy smoothie a dessert-like appeal.

spicy banana smoothie recipe
Spicy Banana Smoothie
Spicy Banana Smoothie
Servings
2servings
Servings
2servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Blend all ingredients together.
Recipe Notes

Per serving: 133 calories, 2 g protein, 2 g fat (0 g saturated fat), 29 g carbohydrates, 4 g fibre, 0 mg cholesterol, 78 mg sodium

Originally Published in Best Health Canada