Roasted-Cauliflower Spaghetti with Lemon

Cauliflower is a super-food; high intake is linked to lower cancer risk. Whip up this healthy pasta in 30 minutes or less to reap all its health benefits

Roasted Cauliflower Spaghetti with Lemon
Roasted Cauliflower Spaghetti with Lemon
Servings
4servings
Servings
4servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Preheat oven to 450ûF. Put a pot of water on to boil for pasta.
  2. In a large bowl, combine cauliflower, tomatoes, garlic and oil. Toss to coat; spread out on a rimmed baking sheet. Roast, stirring once, until tender and slightly charred, about 20 minutes.
  3. Meantime, boil pasta according to package directions. Reserving a mugful of the cooking water, drain pasta and return to pot. Add cauliflower mixture plus Parmesan, parsley, lemon juice and zest, and half the reserved pasta water. Toss to coat. For a thinner sauce, add more of the pasta water. Sprinkle with a little more cheese, if desired, and serve.
Recipe Notes

Per serving: 407 calories, 17 g protein, 7 g fat (1 g saturated fat), 75 g carbohydrates, 4 g fibre, 3 mg cholesterol, 120 mg sodium.