Raspberry-Mango Smoothie

A fruit-packed smoothie like this one can be a great breakfast or between-meals option. According to a 2012 study, thick drinks help you feel full longer’so the creamy mango and dense, protein-rich Greek yogurt will keep you satisfied until mealtime. Plus, the ground flax contains healthy fats.

smoothie recipes
Raspberry-Mango Smoothie
Raspberry-Mango Smoothie
Servings
2servings
Servings
2servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Blend all ingredients together.
Recipe Notes

Per serving: 187 calories, 11 g protein, 6 g fat (3 g saturated fat), 26 g carbohydrates, 6 g fibre, 15 mg cholesterol, 40 mg sodium