Quick & Clean Open-Faced Avocado Tuna Sandwich

Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the ones listed in this recipe.

open faced tuna sandwich

Swapping your typical sandwich, which can be loaded with processed protein and sauces with artificial ingredients, for a delicious and nutritious open-faced avocado tuna sandwich.

open faced tuna sandwich
Quick & Clean Open-Faced Avocado Tuna Sandwich
Quick & Clean Open-Faced Avocado Tuna Sandwich
Servings Prep Time
2open-face sandwiches 15 minutes
Servings Prep Time
2open-face sandwiches 15 minutes
Ingredients
Servings: open-face sandwiches
Units:
Ingredients
Servings: open-face sandwiches
Units:
Instructions
  1. In a medium bowl, mash together the tuna and avocado.
  2. Add remaining ingredients, except the bread, and mix well.
  3. Serve on top of the bread slices, as an open-faced sandwich.
Recipe Notes

Per serving: 200 calories, 15.4 g protein, 6.7 g fat (1.9 g saturated fat), 19.4 g carbohydrates, 5.1 g fibre, 15 mg cholesterol, 194 mg potassium

Recipe courtesy of Clover Leaf All Natural Tuna. Trace the source of your can of tuna at cloverleaf.ca.