The Pumpkin-Spiced Oatmeal You Won’t Get Sick of This Fall

There’s nothing like a bowl of warm oatmeal in the morning!

Pumpkin Spice Oatmeal
Pumpkin Spice Oatmeal
Servings Prep Time Cook Time
6servings 10min. 5hours
Servings Prep Time
6servings 10min.
Cook Time
5hours
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. In a large bowl, combine the first six ingredients; stir in water and milk. Transfer to a greased 3-qt. slow cooker.
  2. Cook, covered, on low for 5-6 hours or until oats are tender, stirring once. Serve with toppings as desired.
Recipe Notes

Nutrition facts per 1 cup: 183 calories, 3g fat (1g saturated fat), 5mg cholesterol, 329mg sodium, 34g carbohydrate (13g sugars, 5g fibre), 6g protein.

Tip: Drizzle oatmeal with maple syrup, honey or agave nectar.

Dairy-free option: Substitute almond or soy milk for the 2% milk.