Pumpkin and Apple Oatmeal

This healthy oatmeal is deliciously creamy.

Pumpkin & Apple Oatmeal
Pumpkin & Apple Oatmeal
Servings
4servings
Servings
4servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. In a medium-sized saucepan, bring water, milk, oats and salt to a boil. Reduce heat and simmer for 15 minutes, stirring occasionally.
  2. Mix in pumpkin, walnuts, cranberries, vanilla, cinnamon and nutmeg; heat for five minutes.
  3. Divide among four serving bowls, top with apple and drizzle with maple syrup. This can be made the night before and then gently reheated in a saucepan with some additional milk or water.
Recipe Notes

Per serving: 360 calories, 11 g protein, 10 g fat (2 g saturated fat), 61 g carbohydrates, 8 g fibre, 26 g sugars, 3 mg cholesterol, 273 mg sodium