Peach Quick Bread

An easy and delicious breakfast bread

Adapted from Swap & Drop Diet, Best Health (Reader’s Digest Canada)

 

Peach Quick Bread
Peach Quick Bread
Servings
16servings
Servings
16servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Preheat oven to 350°F (180°C). Coat 22-by-12 cm loaf pan with cooking spray.
  2. In medium saucepan, blanch peaches in boiling water for 20 seconds. Peel, pit and finely chop peaches ' you should have about 1 cup.
  3. In large bowl, combine all-purpose flour, whole-wheat flour, wheat germ, sugar, baking soda and salt. In small bowl, combine yogurt, egg, egg whites, oil and almond extract. Make a well in flour mixture, pour in yogurt mixture and stir just until combined ' do not over mix. Fold in peaches.
  4. Spoon batter into pan and smooth top. Bake until toothpick inserted in centre comes out clean, or about 1 hour. Cool in pan on wire rack for 10 minutes, then turn out onto rack to cool completely. Cut into 16 equal slices.
Recipe Notes

PER SERVING: 136 calories, 4 g protein, 2 g fat (0 g saturated fat), 26 g carbohydrates, 1 g fibre, 13 mg cholesterol, 250 mg sodium.