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New Twists on Seasonal Faves: Enjoy Apples, Cranberries and Pumpkin with These Fun Recipe Ideas

Fall is a season to be celebrated! Savour the flavours of apple, cranberry and pumpkin with new and interesting ways to enjoy them.

30 Mushroom Recipes Full of Health-Boosting Benefits

Mushrooms are trending this year — and for good reason. Reap the benefits with these mushroom recipes.


These Creamy Mashed Potatoes Are Secretly Vegan

Want perfect vegan mashed potatoes? Registered dietitian Cynthia Sass shares her favourite recipe—and reveals why spuds are truly healthy.


The One Healthy Apple Recipe You Need to Use Up Leftover Apples

Registered dietitian and plant-based diet specialist Cynthia Sass shares one of her favorite healthy apple recipes. Vegan, gluten free, and...


3 Healthy Salad Dressing Recipes This Nutritionist Swears By

Registered dietitian Cynthia Sass shares her three favourite healthy salad dressing recipes.

The Cookbook Everyone Needs for Stress-Free Meals During the Pandemic

Claire Tansey shares how she turned dinner into a source of comfort, not stress, through Covid-19. Plus: The perfect slow...


3 of Our Favourite Plant-Based Meals From the New “Oh She Glows” Cookbook

Recipes for mushroom boats, a pumpkin spice salad, and the perfect chicken noodle soup—all from Angela Liddon’s new cookbook, Oh...


Healthy Pumpkin Spice Cupcakes

We turned everybody's favourite autumn latte into a healthy cupcake.


12 Healthy Recipes to Make With Your Turkey Leftovers

Forget solely reheating Thanksgiving leftovers. Take those turkey leftovers up a notch with these easy recipes.


Host a Plant-Based Thanksgiving With These 5 Vegan Recipes

Have a vegan guest? Ready to try a full-blown meatless feast? These plant-based Thanksgiving recipes will satisfy everyone—yes, even meat-eaters.


Irresistible Mashed Sweet Potatoes

Mashed sweet potatoes are a healthy, crowd-pleasing side to any meal.


15 Healthy Recipes to Add to Your Thanksgiving Spread

Roasted turkey, gluten-free stuffing, low-fat pumpkin pie — these are the recipes you need to host a feel-good Thanksgiving feast.


Swap Traditional Stuffing for Vegetarian Apple Stuffing Balls

Stuffing balls make a convenient side dish and a finger-friendly app to serve at a gathering, whether at Thanksgiving and...

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11 Carrot Recipes We’re Making on Repeat This Fall

Roasted as a side, blended into soups, or added to salads — this root veggie can elevate just about any...


The Only Spiced Pumpkin Bread You Need In Your Life This Fall

Move over, banana bread. It's pumpkin's time to shine.


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18 Fall Recipes at the Top of Our To-Do List

Chunky soups, flavourful pastas, and apple-focused treats—these recipes will come in handy when the chilly temps hit.


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25 Pumpkin Recipes to Try This Fall to Truly Celebrate the Season

From pumpkin pancakes to pumpkin salad to classic pumpkin pie, these are the best recipes—healthy and otherwise—that deserve to be...


Breakfast Boost: Muffin-Sized Sweet Potato Frittatas

When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin...


An Easy Nutritionist-Recommended Pumpkin Spice Latte Recipe

Get your pumpkin spice latte fix with this nutritionist-approved homemade recipe without the extra calories or added sugar.


Rustic Honey-Roasted Carrots With Thyme

For a beautiful presentation, cut the carrots in long pieces and arrange on bed of parsley.


This Sweet Potato and Carrot Soup Is a Filling Dish for a Chilly Fall Day

Using the freshest autumn produce makes all the difference in this savoury soup.

These Overnight Maple-Banana Oats Help Make Mornings Seamless

Prep before going to bed and have the most delicious breakfast waiting for you in the morning.


The Best Healthy Pumpkin Pie

This healthy pumpkin pie recipe uses canned pumpkin purée rather than standard pie filling, fat-free condensed milk instead of heavy...


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25 Unbelievably Delicious Apple Recipes to Make This Fall

With fall comes apple picking, and with that comes a whole lot of marvelous treats. From pancakes to stuffing balls,...


Healthy Muffins That’ll Remind You of Home

The crumb on these muffins is soft and delicate, while the blueberries and walnuts add crunch and layers of flavour....


A Hearty Vegetarian Breakfast: Quinoa, Egg and Halloumi Bowls

This breakfast bowl is a meat-free way to 
serve up something deliciously satisfying.


This Nutritious Beet Yogurt Bowl Is as Tasty as It Is Instagram-Worthy

The beets blend into a vibrant, sweet sauce that also delivers naturally occurring nitrates, which can help keep your blood...