Recipes

This sweet and simple chia pudding is so healthy you can enjoy it at breakfast,...

A well-balanced snack for anytime!

Make this dish when wild mushrooms become available at your local farmers' market. The greater...

This probiotic powerhouse is a great replacement for soda.

This version of cauliflower pizza features a sophisticated mélange of crisp apples, caramelized onions,...

Move aside porterhouse and sirloin, there’s a new steak in town.

Make the most of the season's beefsteak tomatoes with this healthy dinner idea. Best part?...

This creamy appetizer is the perfect healthy addition to a late morning meal.

Just three ingredients is all you need to make this refreshing dessert.

A classic luncheon-style dish with Asian-inspired add-ins.

A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on...

If you love smoothies, and you love bowls, why not have this smoothie bowl for...

Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to...

Juicy, sweet, and oh-so-refreshing! This is the perfect cocktail to sip on this summer.

Containing a high-water content and loads of nutrients, chia puddings are a great way to...

Here's to good health.

Activated charcoal is the latest super ingredient to hit happy hour.

When stationed like a tripod between the two chicken legs, crisp apple cider delivers a...

The perfect way to add a real dose of health to your cocktail.

Since a blank slate of protein is more agreeable with something tasty to dunk into,...

Oven-baked sweet potato fries make a tasty (and healthy) accompaniment to homemade turkey burgers.

Dessert doesn't get much simpler or more delicious than this.

This very simple marinade turns ordinary chicken into a delicious, sticky-sweet dinner in no time....

It's a mix between coconut milk and the creamiest, smoothest yogurt you've ever had.

The flavours of lemon, garlic and thyme match well with almost any meat or fish.

Spiced lamb burgers are a delicious change from regular beef burgers, and the herbed feta...

Looking for a healthier homemade burger recipe? Learn the secret for cooking up flavourful Thai-inspired...

Instead of regular soy sauce, use tamari sauce in this recipe. It has a smoother...

Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb...

Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (...

This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.

This summer kick back with a spicy, yet oh-so-sweet cocktail that is bound to quench your thirst.