This Denver Omelette Salad Is Not Your Typical Breakfast

It has all the right elements: easy, healthy and fast.

Denver Omelette Salad
Denver Omelette Salad
Servings Prep Time
4servings 25min.
Servings Prep Time
4servings 25min.
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Arrange spinach and tomatoes on a platter; set aside. In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add ham, onion and green pepper; sauté until ham is heated through and vegetables are tender, 5-7 minutes. Spoon over spinach and tomatoes.
  2. In same skillet, heat remaining olive oil over medium heat. Break eggs, one at a time, into a small cup, then gently slide into skillet. Immediately reduce heat to low; season with salt and pepper.
  3. To prepare sunny-side up eggs, cover pan and cook until whites are completely set and yolks thicken but are not hard. Top salad with fried eggs.
Recipe Notes

Nutrition facts per 1 serving: 229 calories, 14g fat (3g saturated fat), 217mg cholesterol, 756mg sodium, 7g carbohydrate (3g sugars, 2g fibre), 20g protein.