No Stove Required: Chilled Cucumber Avocado Soup

Simply blend this easy, refreshing, summery soup and pop it in the fridge for about an hour to chill and allow the flavours to develop.

cucumber avocado soup
Chilled Cucumber Avocado Soup
Chilled Cucumber Avocado Soup
Servings Prep Time Cook Time
4 to 6servings 10minutes 1hour
Servings Prep Time
4 to 6servings 10minutes
Cook Time
1hour
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Peel and pit avocado; scoop into blender. Add cucumber, green onions, dill, broth, yogurt, lemon juice, cumin, salt and pepper; blend until very smooth. Cover and refrigerate until chilled, about 1 hour.
  2. Pour into serving bowls; top with reserved green onions and dill sprigs.
Recipe Notes

Nutrients per serving: 108 calories, 5 g protein, 5 g fat (1 g saturated fat), 13 g carbohydrates (5 g sugar), 4 g fibre, 2 mg cholesterol, 370 mg sodium.

Tip: For added crunch and a pop of colour, garnish with finely chopped radishes.