Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding

Containing a high-water content and loads of nutrients, chia puddings are a great way to stay hydrated this season.

chia pudding supplied image by genuine health
Very Berry Chia Pudding
Very Berry Chia Pudding
Servings
2servings
Servings
2servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. To make the chia pudding, add the chia seeds, coconut milk, and honey into a jar with a tight-fitting lid. Shake well and refrigerate for 15 minutes.
  2. Remove chia pudding and shake again. This time refrigerate for at lease another 45 minutes.
  3. To make smoothie, add add all remaining ingredients into blender and blend until smooth.
  4. Pour smoothie on top of chia pudding and enjoy!
Recipe Notes

Recipe courtesy of Eh Vegan.

Originally Published in Best Health Canada