Apple-Cinnamon Quinoa Pancakes for Sunday Mornings in the Fall

Spiced with a touch of cinnamon and sweetened with a splash of maple syrup, these feel-good pancakes make Sunday mornings even more delightful.

Apple-Cinnamon Quinoa Pancakes
Apple-Cinnamon Quinoa Pancakes
Servings Prep Time Cook Time
10pancakes 15minutes 5minutes/batch
Servings Prep Time
10pancakes 15minutes
Cook Time
5minutes/batch
Ingredients
Servings: pancakes
Units:
Ingredients
Servings: pancakes
Units:
Instructions
  1. Whisk together the flour, baking powder, cinnamon and salt. In another bowl, whisk together egg, egg white, almond milk, syrup, canola oil and vanilla. Add to flour mixture; stir just until moistened. Stir in apple and quinoa.
  2. In a large nonstick skillet, heat butter over medium heat. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.

Recipe Notes

Nutrition Facts: 2 pancakes: 222 calories, 8g fat (2g saturated fat), 43mg cholesterol, 538mg sodium, 32g carbohydrate (10g sugars, 3g fiber), 6g protein. Diabetic exchanges: 2 starch, 1 fat.