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A Saucy, One-Pan Spanish Chicken Bake for a Rainy Day
The sweetness of the roasted peppers with smoky paprika makes this a sophisticated dish that...
You Have To Try This Collagen Smoothie Recipe
Improve skin and boost your digestive health. Collagen is a win-win.
These Celebs Reveal Why They Decided to Go Vegan
A vegan lifestyle isn't for everyone — but according to chef Gordon Ramsay and these other...
Why You Should Start Adding These Nutritional Powerhouses to Your Diet
And if you're not a fan of pulses, this may just change your mind.
This Beet, Cherry & Lentil Salad Will Forever Change How You Feel About Pulses
An easy way to increase your protein and fibre intake.
This Sesame, Cilantro and Roasted Fennel Rice Bowl Is Anything But Ordinary
This brown rice bowl with creamy avocado chunks, blackened peppers, roasted fennel and mashed garlic...
Adults who consume apples, apple juice and applesauce are 27 percent less likely to be diagnosed...
11 Foods That Have Extra Healing Power When You Need It
Did you know that flaxseeds can reduce hot flashes? Or that pumpkins are one of...
15 Detox Foods That Work Even Better Than Apple Cider Vinegar
Move over, apple cider vinegar. These tasty foods can help support your immune, digestive, and...
What Does it Take to Maintain a Healthy Lifestyle? A Nutritionist Reveals Her Secret
Being an holistic nutritionist has led Joy McCarthy to live, eat (literally!) and breathe a...
How to Recreate Meghan Markle’s Favourite Smoothie
The Royal-to-be loves starting her day with this smoothie.
Best Appetizer EVER! Baked Jalapeño Poppers
These baked jalapeño poppers are just a healthier version of your favourite app.
Adaptogens: Why These Superherbs Are Getting Major Hype in the Wellness World
Everything you need to know about adaptogens — including how and when to take them.
You Won’t Even Recognize This Star After Her Massive Weight Loss
She hasn't been this weight since high school!
This Popular Diet Could Sabotage Your Health, According to a Nutritionist
Dieters, beware! Cutting this one food could backfire.
This Is the Best Way to Clean Pesticides Off Your Fruit, According to Science
All it takes is one super simple ingredient.
Black Bean & Quinoa Vegan Burgers
Enjoy this healthy meat-free burger created by holistic nutritionist Joy McCarthy
This Buffalo Cauliflower Sandwich Tastes Just Like the Real Thing
There's a reason it's the most popular recipe on Hot For Food.
How Do You Make The Ultimate Pita Sandwich? Curried Chicken and Grapes
This pita sandwich is a bit of a show-off, but you can hardly blame it...
Here’s What You Need to Know About Himalayan Pink Salt
It's pretty, it's pink, it's pricey. Himalayan pink salt is the latest "superfood" to hit...
19 “Healthy” Food Rules Nutrition Experts Ignore All the Time
Turns out that breakfast may not be the most important meal of the day.
The Scary Reason You Might Want to Switch to Organic Spinach
There's something dirty hiding in those leaves.
Easy One-Pan Creamy Lemon Linguine with Spinach
Cooking pasta this way – boiling it altogether instead of adding it to boiling water – is...
The Tastiest Homemade “Everything Bagels” Dip You’ll Ever Make
Inspired by Montreal bagels, this is a delicious spread for crackers and the perfect dip...
5 Budget-Friendly Vegetables That Are a Great Source of Fibre
Trying to increase your fibre intake? Don't sweat it. These high-fibre vegetables are budget-friendly and...
15 Most Powerful Spring Superfoods
Foods in season are at the peak of their nutritional value — which is why spring...
Why Goop Queen Gwyneth Paltrow Doesn’t Actually Cleanse
These Rainbow Rice Paper Rolls Will Impress Your Guests
These vibrant Vietnamese rice paper rolls are a dinner party delight.
Rice Paper Rolls: A Step-by-Step Guide to Preparing and Rolling
Use these helpful tips from Cameron Stauch's Vegetarian Viêt Nam for making your very...
These Energy-Boosting Banana Chocolate Quinoa Bars Are A Snack Made In Heaven
When it comes to taste and nutrition these not-too-sweet bars are winners. They're the perfect...
Power Your Morning with this Blackberry Acai Smoothie Bowl
Jam packed with antioxidants, there's no better way to start the day than with this...
You’ll Crave This Veggie-Packed Shrimp Stir-Fry All Week Long
Fresh shrimp, crisp-yet-tender vegetables, a hint of soy and a zing of ginger makes for...