Best Eats
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This Is What Drinking Celery Juice Really Does to Your Body
Hint: It's not a cure-all. -
Butternut Squash Mac & Cheese Is a Healthy Twist On a Comfort Food Classic
This dish is a great way to amp up your veggie intake. -
Make These Healthy and Handy Peanut Power Balls For Your Next Hike
They don't crumble and are easy to carry. -
These Frozen Foods Are Red Flags For Nutritionists
Learn which other alternatives they'd choose instead. -
Your Guide To Every Nut Butter Out There (And What Goes Best With What)
Use our guide to learn how and when to use nut butters—including almond butter,... -
9 Reasons Mushrooms Are The Next Big Superfood
Whatever your favourite — crimini, enoki, oyster, portobello, shiitake or white button — all mushrooms are loaded... -
The Healthiest Cauliflower Pizza Crust You’ll Ever Make
Whether you have Celiac disease or want to lower your carb intake, this cauliflower pizza... -
This Nutrition Plan Can Help Slow Down Aging
Aging starts from the inside out, so by managing what you put in your body,...
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The Perfect Smoothie Has These Essential Components
Want a quick breakfast on the go, a healthy snack, or smart way to sneak... -
13 Foods High in Natural Probiotics
Add these fermented, probiotic foods to your diet to help fight inflammation, boost your immune... -
30 Mushroom Recipes Full Of Health-Boosting Benefits
Mushrooms are trending for 2019 — and for good reason. Reap the benefits with these mushroom recipes. -
Planning a Date Night or Girls’ Night This Valentine’s Day?
Add this cocktail to your list and you will be sure to impress! -
Joanna Gaines’ 3 Minute Bread Recipe Will Change How You Bake
We finally found something BETTER than sliced-bread. -
Banana Bread Can Be Healthy If You Follow This Recipe
Craving banana bread, but not all of the calories? Give this healthy banana bread recipe a try. -
These Healthy High-Carb Foods Will Totally Change How You Eat
For a smart energy boost, turn to high-carb foods with something to offer. -
Fuel Your Body With These No-Bake Lime & Coconut Energy Bites
Tangy lime provides vitamin C to support collagen synthesis for healthy skin and hair.
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These Leftover Foods Will Without a Doubt Make You Sick
Last night's dinner can be a lifeline when you need a hot and ready lunch,... -
Opt For This Healthy Oatmeal Cookie Recipe When You’re Craving Something Sweet
Scoot over low-fat frozen yogurt, there’s another diet-friendly dessert in town. -
14 Tasty Toppings (Other Than Granola) Worth Adding to Your Yogurt
Sure, granola is a star. But I dare you to try these other healthy yogurt mix-ins! -
15 Easy Ways to Up Your Protein Intake in Your Next Smoothie
Dietitians weigh in with some unique ways to boost your favourite smoothies with whole foods... -
Master Making Miso Soup With This Beginner-Friendly Recipe
You've likely seen it on restaurant menus, but what is miso soup? We're here to... -
This Is How Long Cooked Chicken Will Last
You should be safe for this window of time. -
Brunch Just Got Healthier With This Prosciutto-Wrapped Egg Cup Recipe
Get the full-on bacon experience without the grease factor. -
The Secret Ingredient Worth Adding to Your Chili
Everyone has a go-to method for making chili, but this slow cooker chili recipe is...
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How to Determine If You’re Suffering From Vertigo
A doctor and a physiotherapist explain what causes this common condition. -
This Cookbook Author Believes Mindful Eating Can Affect Your Happiness
Abbey Sharp brings a fresh take on why eating mindfully is an important stop on... -
Serve Up This Buttery Avocado & Cucumber Salad At Your Next Sunday Brunch
The perfect no-lettuce salad for any time of the year. -
Why Quality Canned Fish Should Be A Pantry Staple
Thanks to our growing interest in Spanish and Portuguese flavours, canned fish and other Mediterranean-style... -
Whip Up This Canned Clam Appetizer When You’re Short on Time
Inspired by Hart’s in Brooklyn, one of Bon Appétit’s best new restaurants... -
Yes, You Can Make a Healthy and Tasty Tuna Salad!
You don't need full-fat dressing or mayo to make a great tuna fish sandwich. Our... -
10 Things That Happen When You Stop Eating Processed Foods
These benefits might make you rethink your grocery choices. -
23 Low-Cal Smoothie Recipes That Will Supercharge Your Morning
All are under 150 calories.