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11 Collagen Supplements and Where to Buy Them in Canada

From tablets and powders to snack bars and liquids, collagen supplements are breaking into the beauty industry in a big way.

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collagen supplementsPhoto Credit: Shutterstock

What’s the deal with collagen supplements?

Collagen, the single most common protein in animals, is best known for giving structure and shape to the skin — though it’s also present in bones, muscles, and connective tissues. As we age or are subjected to external aggressors like UV radiation and pollution, collagen starts to break down. Treatment options include lasers, injections, creams and serums, but there is also another category that’s growing in popularity: ingesting collagen supplements such as collagen powder, tablets, liquids, and even health bars. “Supplementing with collagen has research-proven benefits for skin including improved hydration,” says Joy McCarthy, a certified holistic nutritionist and Genuine Health spokesperson. “Collagen nourishes the dermis and increases the manufacture of hyaluronic acid, which can hold 1000x its weight in water and give the skin a youthful look.”

Think you might want to give collagen supplements a shot? We’ve rounded up 11 products that are available in Canada.

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collagen supplements | Genuine Health collagenPhoto Credit: Genuine Health

Collagen supplements: Genuine Health

Genuine Health’s Clean Collagen powder is perfect for flavouring water or boosting a smoothie or cup of tea. Go for the original Clean Collagen powder in unflavoured or Pineapple Berry if you’re OK with collagen derived from pasture-raised, grass-fed cattle and want a non-GMO and hormone-free source of collagens I and III (which are the types needed for healthy, elastic skin, thick hair and smooth, long nails). If you prefer a non-bovine option, choose Marine Clean Collagen in unflavoured or Lemon Lime. It’s non-GMO, sourced from wild-caught fish in Iceland and contains collagen I. You can also add the unflavoured powder to protein balls.

Genuine Health Clean Collagen, $35 for 228g, genuinehealth.com

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collagen supplements | Jamieson collagenPhoto Credit: Jamieson

Collagen supplements: Jamieson

With 2.5g of hydrolyzed collagen per tablet, Jamieson Collagen Anti-Wrinkle is clinically proven to reduce wrinkles and fine lines in 28 days by providing collagen to the epidermis and dermis. One package will last 20 days if you take it as directed—three times per day. (Related: Learn what a nutritionist suggests you eat to slow down aging.)

Jamieson Collagen Anti-Wrinkle, $17 for 60 tablets, jamiesonvitamins.com

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collagen supplements | Sproos collagen barPhoto Credit: Sproos

Collagen supplements: Sproos

Perfect for anyone who’s not a fan of traditional collagen powder or tablets, Sproos offers the first Canadian collagen bar in a variety of flavours: Peanut Butter, Chocolate Almond, Lemon Coconut, and Mint Chocolate. Each serving contains 7g of marine collagen, as well as an average of 14g of protein, 15g of healthy fats and 9g of fibre from extra ingredients like hemp seeds, almonds, and almond butter. The bars are gluten- and grain-free.

Sproos Collagen Bar, $37 for 12 bars, sprooslife.com

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collagen supplements | Vital Proteins collagenPhoto Credit: Vital Proteins

Collagen supplements: Vital Proteins

Vital Proteins Beauty Collagen comes in fruity flavours like Lavender Lemon, Strawberry Lemon and Tropical Hibiscus. Each two-scoop serving contains 12g of bovine collagen, plus 120mg of hyaluronic acid. The collagen powder also comes in single-use packets so you can get your daily dose while travelling or on the go.

Vital Proteins Beauty Collagen, $49 for 14 packets, naturesante.ca

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collagen supplements | Gold collagenPhoto Credit: Gold Collagen

Collagen supplements: Gold Collagen

A form of liquid collagen that comes in 10-vial packs (i.e. 10 doses), Pure Gold Collagen is a blend of collagen, hyaluronic acid, borage oil (an anti-inflammatory), and vitamins and minerals. It promises to increase skin hydration and radiance, improve suppleness, minimize the appearance of fine lines and wrinkles, and even promote healthy-looking hair and nails—with results seen after a minimum of three weeks of use. (Related: Here’s what your facial wrinkles may be trying to tell you.)

Pure Gold Collagen, $65 for 10 bottles, gold-collagen.com

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collagen supplements | Nature's Bounty CollagenPhoto Credit: Nature's Bounty

Collagen supplements: Nature’s Bounty

Nature’s Bounty makes delicious vitamin gummies and their well-known Hair, Skin & Nails gummy has a collagen add-on. The collagen level is low (100mg in the recommended daily dose of two gummies), but the gummies also contain vitamin C, vitamin E and biotin to promote skin, hair and nail health, and fight free radical damage. HSN+ Collagen could be a good option if you have trouble with compliance (adding a powder to water or taking a flavourless pill isn’t for everyone) or simply want a tropical-flavoured treat that’s got good-for-you ingredients. (Related: Here’s what else you need to know about adding collagen in your diet.)

Nature’s Bounty HSN+ Collagen, $15 for 165 gummies, walmart.ca

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collagen supplements | collagen powderPhoto Credit: Good Goddess

Collagen supplements: Good Goddess

A collagen powder from a small Canadian company, Good Goddess Powderful Essential Grass-Fed Collagen is a flavourless bovine formula with type I and III collagen peptides. It also has additional amino acids, including lysine, which is required for the body’s formation of collagen.

Good Goddess Powderful Essential Grass-Fed Collagen, $42, goodgoddess.com

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collagen supplementsPhoto Credit: Age Off

Collagen supplements: AgeOff

Not only does AgeOff Collagen 2.0 Peptide Powder contain bioactive collagen peptides, but it also features vitamins and minerals including Vitamin C3, biotin and silicon that promote healthy skin, hair, and nails. Visit nuvocare.ca for four smoothie recipes that will allow you to incorporate collagen powder into your routine in a tasty way.

AgeOff Collagen 2.0 Peptide Powder, $35, nuvocare.ca

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collagen supplementsPhoto Credit: Organika

Collagen supplements: Organika

Though the brand claims its capsules can also be used to promote healthy skin, Organika BioCell Collagen focuses more on targeting joint pain caused by osteoarthritis because it uses type II collagen, not I or III. Take four capsules per day, each with 300mg of hydrolyzed collagen derived from chicken cartilage. (Related: Read up on these other tactics to relieve joint pain.)

Organika BioCell Collagen, $72 for 180 capsules, well.ca

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collagen supplementsPhoto Credit: Progressive

Collagen supplements: Progressive

Available in three varieties — unflavoured, Tropical Breeze, and Citrus Twist — Progressive’s Complete Collagen powder offers 10g of non-GMO collagen in each scoop, plus vitamin C to help the body use this vital protein and tryptophan to improve its quality.

Progressive Complete Collagen, $46, well.ca

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collagen supplementsPhoto Credit: CanPrev

Collagen supplements: CanPrev

CanPrev Collagen Beauty liquid supplement contains Verisol Bioactive Collagen Peptides to boost the performance of the fibroblast cells that produce collagen. The liquid is sweetened and each serving contains 2.5g of type I and III collagen from a bovine source.

CanPrev Collagen Beauty, $30, well.ca