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4 Energy-Boosting Drinks To Improve Your Next Workout
Raise the juice bar with these healthy sports drinks.
3 Tips to Beat Salad Boredom
Salads are healthy, but after eating them for lunch all the time, they can get...
This Ancient Diet Harmonizes Your Mind and Body
The ancient Indian philosophy around food and wellness might be just what you're craving. Eat...
3 Strange But Delicious Recipes You’ll Love (Trust Us)
Break all the rules with these weird but wonderful recipes.
5 Easy Breakfast Ideas For Back-To-School
A registered dietitian's breakfast ideas will make your mornings so much easier.
How To Eat Healthy When You Work Crazy Hours
Maintaining a healthy diet takes a lot of dedication - especially when you work 14 hour days!
How Susan Niczowski Launched A Successful Healthy Food Empire
Get to know Susan Niczowkski, the entrepreneurial powerhouse behind Summer Fresh Salads.
Hungry For Change: The Food Centre Revolution
Community food centres provide nourishment - in more ways than one. It's all thanks to...
The Best Delivery Services for Back To School Season
Meal-prep, grocery shopping and running errands just easier.
8 Desserts You Didn’t Think You Could Make After Going Gluten-Free
Think a gluten-free diet means denying yourself all delicacies? Don't fret about missing out-we've got...
Is The Paleo Diet Right For You?
Fans of the popular paleo diet swear that what cavemen ate is exactly what the...
7 Reasons to Stop Binge-Eating
Your body experiences more than just a stomachache after eating a huge meal.
20 Benefits of Shopping at a Farmers’ Market vs the Supermarket
If the price of produce at your supermarket has you panicking, it's time to visit...
30 Healthy Eating Tricks That Might Just Change Your Life
Starting even a few of these healthy eating habits could make a big difference.
Where Does Your Food Come From?
We take a look at some popular grocery-store items and spotlight the places that put...
How the MIND Diet Can Reduce Your Risk of Alzheimer’s Disease
The hottest new healthy eating plan is designed to reduce your risk of Alzheimer's disease...
22 Cancer-Fighting Foods You Should Eat Often
According to the Canadian Cancer Society, eating well is a key weapon in the fight...
How to Eat Greek: Our 7-Day Mediterranean Meal Plan
Go Greek - for a week, at least - with our Mediterranean meal plan
Nature’s Path: Saving the Planet One Bowl of Oatmeal at a Time
At Best Health we love to celebrate brands who give back to the community. Here's...
Breakfast Recipes That Will Make You Excited to Wake Up
Our nutritious breakfast recipes will give you the power surge you need to conquer the...
5 Foods That Will Boost Your Mood
Feel better fast with these healthy pick-me-up foods, plus learn which foods will get you down
Cozy Comfort Food Recipes You Can Actually Feel Good About Eating
Cozy up on a cold winter night with these healthy comfort food recipes
Taco Tuesday Just Got Healthier!
These Taco Tuesday recipes are filled with nutritious ingredients, including avocado, beans, peppers, fish and...
I Woke Up Like This: Why Comfort Is So Hot Right Now
If you wake up feeling flawless, why mess with a good thing? For centuries, women's...
5 Foods to Beat the Winter Blues
Stock your pantry with foods that will boost your mood and immunity on the coldest...
How To Eat Vegan: Our 7-Day Vegan Meal Plan
A no-meat-eggs-dairy meal plan sounds intimidating. But done in small steps ' using our seven-day...
Five-Ingredient Paleo Meals
Think all Paleo recipes are overly complicated? Think again!! Here are three easy and delicious...
10 Cookbooks for Healthy Eating in the New Year
Healthy eating is easy when you have the right tools. Look to these new cookbooks...
15 Easy Ways to Eat Better This Year
Eating well isn't as hard as you'd think. Try these 15 simple tips for healthier meals...
10 Surprising Ways to Use Cauliflower in Recipes
These cauliflower recipes turn a nutritious, cruciferous veggie into easy, healthy (and delicious!) meals the...
The Health Benefits of Atlantic Salmon
Cook up some Atlantic salmon for dinner tonight; it not only tastes delicious and improves...
5 Tips to Ditch the Holiday Hectic
December shouldn't be a haze of stress and malls. Instead of trying to just survive...